Bill Bartmann address self image from the physical point of view; why exercise is vital to your mind and body
During a series of interviews, Bill Bartmann has been discussing how a positive self-image improves self-confidence and the ability to succeed in business. Bill Bartmann recommends exercise for everyone. "Whether you're overweight, underweight, or the perfect weight for your bone structure, you still need to exercise regularly for other health benefits. It is never too late to start a work out program to strengthen your cardio vascular system, improve oxygen flow to the brain, relieve stress and maintain overall good health."
Bill Bartmann believes that maintaining physical and mental health are vital to one's abilities to meet life's challenges and work through problems efficiently. Bill explained, "Exercise improves your mood as your body releases endorphins which are produced by the pituitary gland. Regular exercise has also been reported to decrease the risk of heart disease, cancer and many other ailments."
It makes sense that people who exercise always feel good afterwards. In addition, exercise rewards us by improving one's physical shape. "Looking better and feeling better will certainly help to pave the way to a good self-image and a high self-esteem which plays a major role in your ability to cope with life's challenges while striving to meet your goals," said Bartmann.
Widely-acclaimed as America's quintessential "rags to riches" billionaire, Bill Bartmann's personal ethics and innovative thinking propelled him through a devastating series of personal and financial setbacks. His dynamic presentation will build your confidence and inspire you to overcome the obstacles in your path to achievement. Learn more at http://www.billionaireu.com
Contact:
Bill Bartmann
8556-C E 101st Street
Tulsa, OK 74133
918-388-3328
Comments (0)Subscribe to CommentsComment