Spam prevention
Rainmaker
1,648,652
Lise Howe
Keller Williams Capital Properties - Washington, DC
Assoc. Broker and Attorney Licensed in DC, MD, VA,

I get my exercise jumping to conclusions, putting out brush fires with my bare feet, and running like a chicken with my head cut off. I do this on a daily basis. 

Oct 09, 2015 09:28 PM
Ambassador
1,490,616
John McCormack, CRS
Albuquerque Homes Realty - Albuquerque, NM
Honesty, Integrity, Results, Experienced. HIRE Me!

Debbie, Dixie and I walk twice daily, seven days a week.

Oct 10, 2015 05:16 AM
Rainmaker
4,018,153
Joan Cox
House to Home, Inc. - Denver Real Estate - 720-231-6373 - Denver, CO
Denver Real Estate - Selling One Home at a Time

I was really good at getting exercise in January, then business took off.  I exercise like Lise does! 

Oct 09, 2015 11:32 PM
Rainmaker
1,520,561
Sandy Padula and Norm Padula, JD, GRI
HomeSmart Realty West & Geneva Financial, Llc. - Carlsbad, CA
Presence, Persistence & Perseverance

Every single day. Jog at least 5 miles, or work out on an eliptical for at least 1 hour, then hit the weight machines for another hour.

 

I used to be on high blood pressure medicine and since my exercise routine and modersating my diet, off all meds and BP well within acceptable guidelines. It does work!

Oct 10, 2015 06:09 AM
Ambassador
1,249,433
Susan Emo
Sotheby's International Realty Canada - Brokerage - Kingston, ON
Kingston and the 1000 Islands Area

I've thankfully been given the all clear to begin again after dealing with some scary stuff.  I have a new cardio machine enroute which should be with me next week and I have a complete BowFlex resistance machine as well for strength training.  I tend to keep to my home gym as I'm becoming more of a germa-phobe as I get older

And I can't forget my trusty Wii Fitness games !!

Oct 10, 2015 01:51 AM
Rainmaker
982,279
Kevin J. May
Florida Supreme Realty - Hobe Sound, FL
Serving the Treasure & Paradise Coasts of Florida

3 to 4 times a week I use bodyweight fitness. It's strenuous enough and doesn't consume hours of my time. There are several tuturials on YoiuTube and you should have a basic knowledge of physiology.

Oct 10, 2015 05:27 AM
Rainmaker
845,955
Marco Giancola
Beachfront Realty - Miami Beach, FL
Realtor (305)608-1922, Miami Beach Florida

Basically I always stay in motion but I also go to the gym 7 days a week and have 2 different trainers for 2 of those 7 days plus I swim in my pool almost 365 days a year before work.

Oct 10, 2015 07:13 AM
Rainmaker
212,319
Stefan Winter
Real Estate in IL & NV | Owner of Real Estate Web Tech | Daily Vlogger - Las Vegas, NV
Owner - Winter Group & Real Estate Web Tech

Started going 6 days a week this year and I am loving it, hard to stick to but I manage to get it done and it feels great after. Currently doing P90X3 from beach body at home and starting to mix in some running outdoors also now that the temperatures are getting nice.

Oct 10, 2015 04:30 AM
Rainmaker
2,422,951
Richie Alan Naggar
people first...then business Ran Right Realty - Riverside, CA
agent & author

Everyday I either bike or hike with an occasional day off to recuperate. Everyday I also visit the gym and the jacuzzi..so far, so good

Oct 10, 2015 04:09 AM
Rainmaker
1,059,800
Margaret Goss
Baird & Warner Real Estate - Winnetka, IL
Chicago's North Shore & Winnetka Real Estate

I do Bikram (hot) yoga 3 times a week and go to the gym for cardio and weights 2 times.  Plus, I walk every night after dinner.  Bike rides as often as I can during the summer.

Oct 10, 2015 04:04 AM
Rainmaker
528,990
Gary Coles (International Referrals)
Venture Realty International - Las Vegas, NV
Latin America Real Estate

I exercise almost every day  - at least with walking several miles and jogging.

Oct 10, 2015 03:13 AM
Rainmaker
3,977,611
William Feela
WHISPERING PINES REALTY - North Branch, MN
Realtor, Whispering Pines Realty 651-674-5999 No.

Lite excersise most every day...Now that fall is hear, I get all kinds from cutting wood for my furnace.

Oct 10, 2015 12:12 AM
Rainmaker
1,237,832
Raymond E. Camp
Howard Hanna Real Estate Services - Ontario, NY
Licensed Real Estate Salesperson Greater Rochester

One hour each morning riding my bike.

Oct 09, 2015 11:56 PM
Rainmaker
4,309,189
Ron and Alexandra Seigel
Napa Consultants - Carpinteria, CA
Luxury Real Estate Branding, Marketing & Strategy

Michael,

We take a 75 minute  flow yoga class three times a week.  It is very intensive.  We walk on the beach the rest of the time about an hour.  We love it!

Oct 09, 2015 11:54 PM
Rainmaker
4,864,159
Barbara Todaro
RE/MAX Executive Realty - Franklin, MA
Marketing Agent for The Todaro Team

 I exercise twice a day, everyday except one...I usually take friday off to rest all of my muscles...I exercise at the YMCA at 5:30am and at home in the evening.... I do weight training with 100 pound resistance ropes....and a trainer.

Oct 09, 2015 10:43 PM
Rainmaker
4,431,972
Gita Bantwal
RE/MAX Centre Realtors - Warwick, PA
REALTOR,ABR,CRS,SRES,GRI - Bucks County & Philadel

I will start tomorrow. I hope to go to the gym 5 times a week.

Oct 09, 2015 10:33 PM
Rainmaker
742,782
Annette Lawrence , Palm Harbor, FL 727-420-4041
ReMax Realtec Group - Palm Harbor, FL
Making FLORIDA Real Estate EZ

I really exercise three times a week.

Sunday is a 17 to 30 mile run depending on the heat.

Tuesday is a 10 miler with cardio and isometrics thrown in.

Thursday is a 6 mile interval runs on the bridge incline.

In a week I'll do over 1500 push ups, 900 sit ups and 90 minutes of isometrics.

Other than that I'm pretty much a couch potateo.

Oct 09, 2015 10:29 PM
Rainmaker
2,655,894
Debbie Gartner
The Flooring Girl - White Plains, NY
The Flooring Girl & Blog Stylist -Dynamo Marketers

Swimming.  I was doing 5-6 times/week, but I've been bad the last couple of weeks as it's been cold.  Need to get back on track - starting tomorrow (pool closes today before I'll get home as I have a very busy day of appts.

Oct 09, 2015 09:28 PM
Ambassador
4,052,738
Bob Crane
Woodland Management Service / Woodland Real Estate, Keller Williams Fox Cities - Stevens Point, WI
Forestland Experts! 715-204-9671

Treadmill, not often enough

Oct 25, 2018 09:21 PM
Rainer
21,860
Mike Sasse
OfferPad Home Loans, LLC - Scottsdale, AZ
Sales Leader

I get to the gym around 6am before work every day for 1.5 hours or so. Always dead tired when I leave the office and there is always an excuse not to go after work. I definitely noticied a huge increase in productivity in the morning and no mid-day lulls. The weekends are typically spent exercising my thumb on the TV remote.

Oct 11, 2015 07:10 PM
Rainmaker
2,430,213
Captain Wayne - Rowlett Real Estate School
REcampus Fully Accredited Florida ONLINE & Classroom Training in Destin, Pensacola Florida - Panama City Beach, FL
Rowlett Real Estate School / Owner and Instructor

None lately.  However, I stay very active.  I'm building a studio.

Oct 10, 2015 11:22 AM
Rainmaker
723,904
Olga Simoncelli
Veritas Prime, LLC dba Veritas Prime Real Estate - New Fairfield, CT
CONSULTANT, Real Estate Services & Risk Management

Every day, usually play tennis. If not - do weights, stretch, yoga or treadmill, sprint, jog a little with my Border Collie, or walk with him, sometimes a combination. Need to cross-train and stretch to play better tennis. 

Oct 10, 2015 10:38 AM
Ambassador
1,206,709
Amanda Christiansen
Christiansen Group Realty (260)704-0843 - Fort Wayne, IN
Christiansen Group Realty

5-6 mornings a week.  I drive to the gym.  Mon-Wed-Fri I do arms, chest, and back.  Tue-Thu I do legs and cardio.  So far so good!  

Oct 10, 2015 09:06 AM
Ambassador
906,534
Frank Rubi
Frank Rubi Real Estate, LLC - Metairie, LA
FrankRubiRealEstate.com

I need to do more and stay with it. 

Oct 10, 2015 06:16 AM
Rainmaker
910,452
Thomas J. Nelson, Realtor, ePRO, CRS, RCS-D
Big Block Realty 858.232.8722 - La Jolla, CA
& Host of Postcards From Success Podcast

I hike 3-5 miles per day, early mornings before work with my dog, pending how early I wake 95am-6am) and I have a gym at my office building, so I hit that 2-3 days per week after work.

I also hike 10-20 miles between Saturdays & Sundays with my dog. It's 10 without fail on Sundays, sometimes I have a light Saturday of showings so I'll sneak an extra hike in. We have a lake near by that is 5 Miles 1x around, so I usually do 2 lapse or I hike to and from La Jolla Shores and hang at the beach, which is about 6 .5 miles each way from my house.

Oct 09, 2015 09:16 PM