mindset: Episode 77: TTST Interview with Todd McLaughlin of Native Yoga Center - 05/11/20 08:25 PM

 
https://timetoshinetoday.com/podcast/nativeyoga/
Show Notes:
 
Welcome to Episode 77! In my journey I’ve always gravitated toward the fitness lifestyle. So I hit the weights at age 18 and never looked back.  I thought stretching was for for ‘sissies’ and neglected doing any kind of stretching routine.  At age 44 I hit a wall where my body would not respond to any exercise.  Started to develop plantar fasciitis and could barely walk.  I was referred to Todd Mclaughlin and he took the time to start my yoga practice and new great things started to open up for me, including a better quality of physiological life. Todd … (0 comments)

mindset: Episode 076 - TTST Knowledge Nugget - Level UP and Carpe Diem! - 05/10/20 07:55 PM

 
https://timetoshinetoday.com/podcast/076/
Show Notes:
 
Welcome to Episode 76. Carpe Diem can be a little cliche. But during this time of Covid-19 there is no better time than to seize the day and keep serving and building. I truly hope you are, but if you are having a hard time, reach out to us, we’d love to help!  Enjoy!  Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com 
 
Quote:  When someone asks you what you did yesterday, do you really want the answer to be “nothing”? - Ryan Holiday (author of The Daily Stoic)
 
Knowledge Nuggets and Take-Aways:
Carpe Diem is latin for ‘seize the day’
(1 comments)

mindset: Episode 75: Level UP Your Video Content! Interview with Sandy Ingram - 05/06/20 07:37 PM

 
https://timetoshinetoday.com/podcast/sandyingram/
Show Notes:
 
Welcome to Episode 75! My good friend Sandy Bouvier-Ingram came on our show today.  Sandy literally lives the ‘Laptop Lifestyle’. Sandy is a pro when it comes to video content and has successfully helped over 2,000 Level UP their social media by employing Sandy’s techniques. Be ready to pick up solid Knowledge Nuggets from Sandy as well as get to know from a deeper perspective. Enjoy!

Quote:  Fail quickly!  Don’t be afraid. Take Action! - Sandy Bouvier-Ingram

Knowledge Nuggets and Take-Aways:
Figuring out little ways to buy back time is key.  Build a team! (Call Sandy!)
Video has never been in greater … (0 comments)

mindset: Episode 74: Interview w/ Angela Marie of Find Your Purpose and Shine! - 05/05/20 08:01 PM

 
https://timetoshinetoday.com/podcast/angelamarie/
Show Notes:
 
Welcome to Episode 74! I had the pleasure to have a motivating and stimulating convo with my good friend Angela Marie!  Angela has a network marketing background where she excelled quickly.  Now she pays it forward with your coaching company Find Your Purpose and Shine! She has been through hell and back and always progresses and Levels UP! Enjoy!

Quote:  We fall, we break, we fail, BUT we are all designed to be overcomers - Angela Marie
 
Knowledge Nuggets and Take-Aways:
A great coach will bring real life experience to their clients and show proof of overcoming
Make sure you coach is … (1 comments)

mindset: Episode 73: TTST Interview with Roger Salam of The Winners Circle - 05/04/20 07:31 PM

 
https://timetoshinetoday.com/podcast/roger-salam/
Show Notes:
 
Welcome to Episode 73!  Get ready to Level UP big time! Wajed Salam literally translates to Creator of Peace!  I’m hard pressed to say have I ever had a conversation that motivated me to want to help each and every living being I encounter. Roger was Tony Robbins top speaker and income earner. Retired at 29 only to find that there was much more work to do! A True experience junky!  I will stop here and let Roger tell you about his journey! Enjoy!

Quote:   On your epitaph you want it to read you gave more than you took - … (1 comments)

mindset: Episode 72: Transforming Trauma into Treasure! w/ Sha Sparks - 04/29/20 07:43 PM

 
Show Notes:
 
Welcome to Episode 72!  Be ready to be blown away!  Sha Sparks shares very candidly here trials and tribulations that led to her starting Sparks of Hope where she helps people who have gone through traumatic experiences and Level UP and turn it into treasure.  Enjoy!

Quote:   To heal you need to peel away the traumatic layers of the onion that we are. - Sha Sparks
 
Knowledge Nuggets and Take-Aways:
Empowered people empower people! 
Remove the word failure from your vocabulary and replace with learning and growth https://timetoshinetoday.com/podcast/shasparks/opportunity
G.O. = Growth Opportunity
Be okay with asking for help. 
N.O. = New … (0 comments)

mindset: Ep 71: Interview with Dr. Latanya Hughes from The Global Mentor Coach - 04/28/20 07:47 PM

 
https://timetoshinetoday.com/podcast/latanyahughes/
Show Notes:
 
Welcome to Episode 71!  I had the great pleasure of chatting with Dr. Latanya Hughes.  She is a true Go-Giver.  A coach that listens, not just with the ears, but every aspect to help you Level UP! Make sure you listen closely to her P.L.U.S System!  Enjoy!

Quote:   Know the difference between passion and pain and how to communicate that - Dr. Latanya Hughes
 
Knowledge Nuggets and Take-Aways:
A great coach must have a great level of diplomacy. Do not have preconceived ideas
P.L.U.S. = Purposeful pause - Listen - Understand - Serve
Strive to listen and understand what is being … (1 comments)

mindset: Episode 70: TTST Interview with Nancy Clairmont-Carr - 04/27/20 10:45 PM

 
Here is a link to view video of Podcast Interview on Youtube: https://youtu.be/XtSGX8jhe5c 
 
https://timetoshinetoday.com/podcast/nancyclairmontcarr/
Show Notes:
 
Welcome to Episode 70!  Want to get some secret sauce to learn how to really live on purpose? Well make sure you tune into my interview with Nancy Clairmont-Carr.  The Knowledge Nuggets she drops will change your thinking of how to live on purpose .  Enjoy!

Quote:   When you’re not on purpose, staying in the same environment is a sure way to fail! - Nancy Clairmont-Carr

Knowledge Nuggets and Take-Aways:
A great coach is being able to tune in and pinpoint the person's needs. 
Create a path of ultimate … (0 comments)

mindset: TTST Episode 68: - Coach Charlotte Terrell of IMAGES MCA - 04/23/20 09:35 AM

 
https://timetoshinetoday.com/podcast/charlotteterrell/
Show Notes:
 
Welcome to Episode 68!  I got to have a very open and open candid conversation with my friend Charlotte Terrell.  She was an ‘old soul’ as a child.  Since she has had triumphs and tragedies, but Charlotte never wallowed and always progressed!  Today she shares techniques she passes on to her coaching clients and that will also help YOU level UP your life.  Enjoy!

Quote:   Ask yourself; Are you living your authentic life? Are you enjoying yourself? Would you trust you? - Charlotte Terrell
 
Knowledge Nuggets and Take-Aways:
To be a good coach, you must have a good heart, genuine and … (0 comments)

mindset: Episode 67: - TTST Interview with Extreme Influence Randy Mortensen - 04/22/20 06:46 AM

 
https://timetoshinetoday.com/podcast/randymortensen/
Show Notes:
 
Welcome to Episode 67!  Today you will be treated to a story of tragedy and triumph.  Randy is a phenomenal human being who’s passion shines through in every endeavor.  I picked up so many valuable Knowledge Nuggets and I know you will too! Enjoy!

Quote:   It’s imperative that we listen 70% of the time and talk 30% - Randy Mortensen
 
Knowledge Nuggets and Take-Aways:
Ask yourself ‘five years after you die, your life will be remembered for what?’
What’s holding us back today is the stigma (we need to view substance abuse in the same light as other diseases)
A good … (0 comments)

mindset: Episode 66: Chris Baker from Release Your Unconscious Joins The TTST - 04/20/20 07:09 PM

https://timetoshinetoday.com/podcast/chrisbaker/
Show Notes:
Welcome to Episode 66!  Great conversation with Chris J. Baker of Release Your Unconscious. Chris hails from England.  When he turned 50 years old he found his passion for being a go-giver and helping. Enjoy!

Quote:   Listen to understand, instead of listening to respond - Chris Baker
 
Knowledge Nuggets and Take-Aways:
We two ears and one mouth and we should use them in that proportion
People don’t always remember what you say, but they will remember how you made them feel.
You have the life you are living and you have the lif you are capable of living, whichever you choose … (0 comments)

mindset: Coaching with an Iron Fist and a Velvet Glove, Dr. Melinda Fouts - 04/15/20 07:16 PM

 
https://timetoshinetoday.com/podcast/melindafouts/
Show Notes:
Welcome to Episode 65!  Today I was joined by Dr. Melinda Fouts of Success Starts with you!  Dr. Melinda is an author and conributes to Forbes! She has phenomenal stories from the time she thought a client was going to fire her to seeing the Dalai Lama live and it changed her life!  Enjoy!

Quote:   If I can help one person to have inner peace we will be one step closer to world peace  - Dr. Melinda Fouts
 
Knowledge Nuggets and Take-Aways:
We have control over our thoughts, our words, our actions and reactions, everything else is outside of our control.  … (0 comments)

mindset: TTST Episode 64:James Sweeney of Healthy Builds Joins Our Show! - 04/14/20 07:37 PM

 
https://timetoshinetoday.com/podcast/jimsweeney/
Show Notes:
Welcome to Episode 64! James Sweeney was on his way to a school that got hit with the Covid Virus, but took the time to be interviewed.  His company designed a product that will help battle this terrible virus with his product that kills 99.9% of germs and bacteria that can spread the virus.  He drops some solid Knowledge Nuggets about his past and products coming to market that we can use going forward for precaution. Enjoy!
 
Quote:   People need to start being more concerned with air quality. Many diseases start there. - James Sweeney
 
Knowledge Nuggets and Take-Aways:
The human … (0 comments)

mindset: Time To Shine Today Episode 63: Julie Cotton of Next Level Improv - 04/13/20 07:42 PM

Episode 63: Empowering Individuals and Companies to Create their Highest and Best Reality - TTST Interview with Founder of Next Level Improv Julie Cotton
 
https://timetoshinetoday.com/podcast/juliecotton/
Show Notes:
Welcome to Episode 63! Big treat today.  My conversation with Improv rock star Julie Cotton.  Julie has over 35 years of experience acting in plays and improv.  The Knowledge Nuggets she drops are absolutely powerful. Enjoy!
 
Quote:   There are NO failures, only variations! Julie Cotton
 
Knowledge Nuggets and Take-Aways:
Remember the divine in me honors the divine in you
In improv make your scene partner look amazing
Don't listen to just the words people are saying, be present … (0 comments)

mindset: Episode 62: Interview with Anastasia Mouzina - American Dream Story! - 04/09/20 08:29 PM

 
https://timetoshinetoday.com/podcast/anastasiamouzina/
Show Notes:
Welcome to Episode 62! I got to enjoy a fantastic conversation with Anastasia Mouzina. Anastasia literally won the green card lottery and was able to come to the United States to begin her journey.  She knew absolutely zero people, yet has quickly grown a VERY successful coaching company. Talk about persistence! Enjoy!
 
Quote:   Never give up on your dreams for a handful of security - Anastasia Mouzina
 
Knowledge Nuggets and Take-Aways:
Eudaimonia is critical to flourish in every aspect of your life
Do not be afraid to ask people who know what you don’t 
If you are not in harmony with … (0 comments)

mindset: Episode 061 - Level UP Your Goal Setting -Lessons from Robin Sharma - 04/02/20 07:50 PM

 
https://timetoshinetoday.com/podcast/061/
Show Notes:
 
Welcome to Episode 61. Right now is a time to Level UP your goals.  Here is a Knowledge Nugget that I picked up from Robin Sharma with 3 reasons to set goals and make the goal BIG! Enjoy!  Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com 
 
Quote:  Don’t bunt. Aim out of the ballpark. Aim for the compay of immortals. David Ogilvy (advertising genius) 
 
Knowledge Nuggets and Take-Aways:
A goal without a plan is a wish
Goals take the worry out of living and constant mood changes
Don’t play it safe. Set HUGE goals


Here is a link to this … (0 comments)

mindset: Episode 59: Unleash Your FULL Human Potential: Coach Zoe-Anna Bell - 03/31/20 08:39 PM

 
https://timetoshinetoday.com/podcast/zoeannabell/
Show Notes:
Welcome to Episode 59.  Ready to REALLY level and learn to own your sh**. My conversation with author/coach Zo-Anna Bell will rock your mind and make you want to dig deep to start to honor yourself and see the good in everything, no matter the situation! Enjoy!
 
Quote:   Juice the fu** out of each and every moment. Have a love affair with the moment. Zoe-Anna Bell
 
Knowledge Nuggets and Take-Aways:
A great coach with call out Bullsh** - Be the belief in that person maybe they do not see
Never base who you are on other people's opinion.
Have boundaries.  Honor … (0 comments)

mindset: Episode 58: Interview with Nick Bogacz - Building a Biz Empire - 03/30/20 07:29 PM

 
https://timetoshinetoday.com/podcast/nickbogacz/
Show Notes:
Welcome to Episode 58.  From humble beginnings and fighting some personal demons Nick Bogacz persevered and built a multi-million dollar pizza empire.  If you are ‘stuck’ this episode is for you! Enjoy!
 
Quote:  Whatever you do, no matter what level you are at.  Always be happy! - Nick Bogacz
 
Knowledge Nuggets and Take-Aways:
When you can, make someone's problems your advantage (only if it will serve both sides)
When you are in a lull, remember your roots.  Go back and remember your work ethic that got you to where you are at and pull from there!
If you find yourself unfocused, go … (0 comments)

mindset: Ep 056 - Analysis Paralysis My Arse! - Put Your Knowledge to Work! - 03/28/20 10:13 PM

 
https://timetoshinetoday.com/podcast/056/
Show Notes:
Welcome to Episode 56. From our research and my own personal experiences, you will take time to learn learn learn but never take action.  Here is a regurgitated Knowledge Nugget to help you take that action. I’ve used it with success and hope you will also! Enjoy! Any questions,comments, feedback or opinions please email them to sf@timetoshinetoday.com 
 
Quote:  The smallest of actions is always better than the boldest of intentions. - Thomas Carlyle

Knowledge Nuggets and Take-Aways:
Strong character is not always doing what is fun and easy, monotonous grit is what builds!
Knowledge is only potential power.  You must ACT on … (1 comments)

mindset: Ep 55: Obliterate the Glass Ceiling! Interview with Coach Elissa Shuck - 03/25/20 08:23 PM

 
Show Notes:
Welcome to Episode 55. After crushing the business world Elissa trasistioned industries four times.  After being told there was no more room to grow within her place of employment, Elissa boldly stepped up, Leveled UP and started ES Strategic Services. In this episode, we cover her journey and she drops killer Knowledge Nuggets.  If you are ‘stuck’ this episode is for you! Enjoy!
 
Quote:  We owe it to ourselves to find out what we are good at, find what we can contribute and get it out there. Pay it forward. - Elissa Shuck
 
Knowledge Nuggets and Take-Aways:
Follow your intuition and do … (0 comments)