workout tips: Your Kids Can be Your Best Fitness Allies - 05/16/13 01:36 PM
Being a parent is a full-time job and often keeps you from having time for yourself.  Of all the things you have to do, making time to workout can be a challenge.  So, rather than joining a gym or trying to workout alone, why not enlist your kids as your workout buddies?  Not only will you help your own health, but it will help your busy little angels burn off some energy as well.  With Summer fast approaching, gather up the kids and get busy getting active.  Let's get healthy, Chapin SC!

The Ultimate Workout Partners: Your Kids
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