RALPH ROBERTS book's I READ AWAKE THE GIANT WITHIN

 

Tony Robbins has a powerful book called "Awake the Giant Within." On pages 71 & 72 there is an exercise called "Let's make some changes right now".

1) Write down 4 actions that you need to take that you have been putting them off
This could be sales skills, weight loss, giving up a bad habit etc.

2) Under each of these actions (that you need to take) write down the answer to the following questions: Why haven't I taken action? In the past, what pain have I linked to taking this action?

3) Write down all the pleasure you've had in the past by indulging in this negative pattern.

4) Write down what it will cost you if you don't change now. How does that make you feel?

5) The final step is to write down all the pleasure you'll receive by taking each of these actions now.

Powerful stuff!!

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