choices: Give Yourself the Power of Choice
- 07/04/09 08:59 AM
You push yourself each day to get everything done. Your to-do list never seems to end; it just keeps growing. And if you stop, you might not get it all done and then what? Thoughts repeatedly telling you that you ‘have to do', ‘need to do', ‘must do' results in feelings of overwhelm, fatigue, and burnout. When you believe that you have no choice but that everything you do is a chore, you drain your energy. Everything is a burden. It's heavy and you keep pushing feeling as though you have no choice because you ‘have to'. You're tired. Heck, I'm tired (0 comments)