Your name saw this post on The ActiveRain Real Estate Network and thought it might be of interest to you. Please see the link below to review the post.

It Took A Toilet To Change My Thinking!
It Took A Toilet To Change My Thinking!
Three times a week I go to a doctor who for over 50 years has helped people create breakthrough in releasing weight forever. A couple of years ago I found him and lost a serious amount of weight, over 50 lbs. I am like many who have now gained some weight back and thankfully not all of it.
I made the mistake last time of not going through the entire program and quit at the most critical stage which is maintenance. I now call the maintenance phase the "sustaining it" phase. I have made a promise to myself to complete the entire program and sustain my efforts for life.
This program takes a commitment of my time, money and daily practice. Daily journaling, three coaching and accountability sessions per week, a customized and reduced calorie plan, exercise and practicing a new way of being in a food laden world are important aspects of my plan.
Monday morning I woke up and as usual weighed in at home. I was very discouraged as my weight was up. I considered not going to my coaching session and avoiding the pain of the day's reality. i ... more

__________________________________________________
Are you on The Rain? Grow Your Network!