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Four Mental Exercises To Increase Your Time Management
Time management behaviors are very much a matter of choice:
You choose to be efficient or you choose to be disorganized. You choose to focus and concentrate on your highest-value tasks, or you choose to spend your time on activities that contribute little value to your life. You choose to be positive or you choose to be negative.
And you are always free to choose your quality of life.
The starting point of overcoming your previous programming, and eliminating the mental blocks to time management, is for you to make a clear, unequivocal decision to become excellent at the way you use your time.
Your aim should be to manage your time so well that people look up to you and use you as a role model for their own work habits.
Here are four mental exercises that you can use to increase productivity and program yourself for peak performance to improve your entire life.
1) Use Positive Affirmations
My first tip is to harness the power of positive affirmations. Positivity will change your quality of life and is the first of these methods for programming your subconscious mind is “positive self-talk,” or the use of positive affirmations.
These are commands that you pass from your conscious mind to ... more

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