To Stress Or Not To Stress...
Greetings my fellow sisters and brothers of the REALTOR clan. I want to ask you a very simple question that can have a huge impact on your quality of life. How do you deal with stress?
Thats right, it sounds simple, but living a stress free life as a REALTOR is all but impossible. I mean we have clients, that DEMAND our attention NOW. We have deals that fall through at the last minute due to bad 'energy' being detected in the home on a final walkthrough. We can even have buyers remorse due to Bigfoot being spotted last week in the next field over...
Stress is the body's physical reaction to change, its actually a good thing. It helps us have a burst of energy to catch ourselves when falling or accomplish a task with a burst of energy or extreme focus. However it manifests itself in many bad ways:
- sleep disorders
- weight loss
- start bad or destructive behavior
- substance abuse
- heart disease
- high blood pressure
- even some types of cancer
With all these potential problems I highly recommend you get an annual physical from your doctor and recognizing we all have stress in our lives. So post up your sure fire cures for stress, be it a workout, playing with the kids or a killer orange mojito...