Things You Should Do More Often for a Happier Life

By
Real Estate Agent with Coldwell Banker Hamptons / Global Luxury

Practice Spirituality

The feeling of acceptance and a community of oneness could lead to a happier life for you. Studies have even shown that people are happier when they are involved in spiritual practices.

Write

Writing down your thoughts and worries on paper can release emotional tension, leaving you feeling happier. Putting your emotions on paper can also help the brain to regulate your emotions, leaving a sense of release. If you are going to try writing your thoughts, emotions, worries or concerns for the first time, do this alone in a quiet space to make the process more effective.

 

Posted by

Richard D. Rawdin
Senior Vice President
Hamptons Luxury Homes Specialist
Resort & Second-Home Specialist
Commercial Coordinator Hamptons & NYC
14 Main Street
Southampton, NY. 11968
Mobile: (631) 680-7205
Direct:(631)876-5842
Fax: (631) 204-6876
RRawdin@Saunders.com
Rich@HamptonsHomes4Sale.com

 

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Rainer
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Nicholas Costantino
Engel & Völkers - Hoboken, NJ
CRS, ASP, e-Pro

Journaling allows people to clarify their thoughts and feelings, thereby gaining valuable self-knowledge.

 

 

Aug 29, 2014 11:19 PM #1
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Rainmaker
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Richard D. Rawdin

Hamptons Real Estate
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