Living a healthy lifestyle revolves around eating a nutritious, well-balanced diet and maintaining a solid exercise routine. There are plenty of options when considering different gyms in Kelowna. Here are three terrific gyms that cater to different lifestyles, all of which feature advanced equipment, diverse fitness classes and comfortable amenities.
Comprehensive Fitness Amenities at the World Gym
The two World Gym locations in Kelowna offer a wide variety of equipment, programs and amenities to their members. Their philosophy is to provide education, inspiration and support in order to help members achieve their fitness goals. New members enjoy a free consultation with a fitness professional who discusses workout goals while conducting a detailed tour of the facilities. World Gym establishments actively upgrade their workout equipment, providing members with access to the latest fitness hardware, including Crossfit materials, cutting edge spin bikes and cardiovascular machines with personal televisions. Amenities include an infrared sauna, stand-up tanning, Wi-Fi and childcare. After working out, the Barbell Cafe awaits people seeking to replenish their body with top-notch nutritional offerings. Members who travel will enjoy the privilege of free travel passes to visit over 300 different franchise locations around the world.
A Fitness Centre that Caters to Women
Located at 109-1851 Kirschner Road, The Woman's Place Fitness Centre has created a space where women can feel comfortable pursuing their fitness goals. This facility focuses on offering a wide variety of choices to match the fitness needs and schedules of its members. TWP Fitness features one of the most diverse sets of classes in Kelowna, including popular activities such as Pilates, Yoga, Zumba, Spin, Bootcamp and Step tutorials. Their brand new facility has an infrared sauna, a spa and a smoothie bar, along with an area for children. People new to this establishment may take advantage of a Kick Start promotion that gives women a chance to try out the gym for a month at a discounted rate before deciding on a membership.
Fun and Fitness for the Entire Family
The H2O Adventure and Fitness Centre, close to the Upper Mission area at 4075 Gordon Drive, provides a variety of aquatic programs for children and adults. Classes for children teach basic water safety lessons, different types of swimming strokes and lifeguard development, in addition to water polo and synchronized swimming. Adult swim lessons are also available to teach people how to swim or to master various strokes. This facility is a fun environment for children and provides waterslides, a wave pool, a river run ride and the Flowrider, an ocean wave simulator. H2O Adventure and Fitness Centre also has fitness classes and a trio of gyms.
Staying active is a vital aspect of maintaining good health. Enrolling in a fitness centre with superb equipment, classes, amenities and support can help motivate while maximizing results. These three gyms in the city of Kelowna are great spaces that provide people with different lifestyles and fitness needs and the ability to maintain a positive workout routine.
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