Special offer

Warm-Ups, Kinesio Taping, and Massages... Oh My!

By
Real Estate Agent with RE/MAX 100

 

What do warm-ups, kinesio taping, and massages have in common? They'll all be offered by sponsors to the runners and walkers in the Inaugural Hughesville 10k Festival.

 

Worried about completing the 10k distance?

  • We've got a 5k.

Can't run?

  • Walkers are welcome.

Run like a maniac?

  • We've got awards for the male and female top finisher and the top finisher in 5 age groups for both events. There are 14 awards in all.

None of this sounds interesting, the least bit fun or are you a prime candidate for knee or hip replacement surgery?

  • Volunteer to help register runners/walkers, pass out water, t-shirts or medals. Every finisher receives a t-shirt and a finishers medal.

 

Pre-race warm-ups and stretching: Provided by SMAC Fitness!

Pre-race warm-ups

Kinesio Taping: Provided by Dr's. James and Sherri Beauchamp, DC.

Kinesio Taping

Post-race massages: Provided by Southern Maryland Chiropractic under the guidance of Dr. David Kane, DC.

Runners Massage

 

Click your heels three times, but you aren't going to Kansas Dorothy...

 

 

You're going to the Inaugural Hughesville 10k Festival!

 

Hughesville 10k Festival

Comments(7)

Ann-Marie Clements
Candidate for an Ed.D. in Educational Leadership - Saint John, NB
Ed.D. candidate, Innovative Proactive Principa

The massages sound like a GREAT IDEA before and after running a 5K or 10K race.  I hope one day when I go visit your area I can experience that.  THANKS for the info..

                       ;>)

Aug 27, 2008 12:14 PM
Patricia Kennedy
RLAH@properties - Washington, DC
Home in the Capital

Craig, see you on the 6th!  I'm really looking forward to it!

Aug 27, 2008 03:05 PM
Bob & Carolin Benjamin
Benjamin Realty LLC - Gold Canyon, AZ
East Phoenix Arizona Homes
We'll take one of those massages right now.. sounds great.
Aug 27, 2008 04:29 PM
Craig W. Barrett
RE/MAX 100 - Hughesville, MD
Hughesville MD Real Estate

Ann-Marie - We plan on making this an annual event. Pencil us in for next year.

Hi Pat - The chairperson of the volunteers will be contacting you soon to see what you would like to do. We're looking forward to having you!

Bob & Carolin - Register and finish and I'll hook you up.

Aug 28, 2008 09:22 AM
Michael "Mike" Miller
EXIT REALTY SERVICES - Moon Township, PA
My service will move you! Help me, help you!

Craig,  Sorry that I won't be able to make it this year, sounds great!  Maybe some year in the future.  Thanks for the invite!  Mike

Aug 29, 2008 07:15 AM
Craig W. Barrett
RE/MAX 100 - Hughesville, MD
Hughesville MD Real Estate

Mike - Perhaps Ann-Marie can pick you up next year on the way down? Keep running.

 

Aug 29, 2008 08:44 AM
Patricia Kennedy
RLAH@properties - Washington, DC
Home in the Capital

Craig, those knee tapes look interesting!  Do you have to run to get a message?

Aug 31, 2008 01:29 AM