Healthy Happy Impactful

Summer is winding down, and we're all figuring out what to do with school and our kids. Nerves are at an all-time high.And everyone's situation is different. But one thing is for sure; kids need structure, stability, and positivity like never before. So, here are a few ways to prepare both yourse...

Most Americans these days are stressed. We live in a fast-paced society with obligations in every direction. Multitasking is more common than ever before.But often, it's difficult for us to decipher what's truly "important" or how to give our attention to everything all the time.And it's exhausti...

When asked about life's top priorities, most would say quality time with family ranks in the top three.And yet, distractions abound in our speed train society. Often, we wind up glued to our devices, our kids are overscheduled, and job work pressures can be enormous. Is true family time impossibl...