lance armstrong: Peak Performance and Relaxation! - 03/02/09 12:49 AM
PEAK PERFORMANCE:  The story of Lance Armstrong  has been an amazing one. How can you not be impressed with the challenges he's overcome? His mental attitude and innate competitiveness present an inspiring example.
There is documentation of how his body is somewhat of an anomaly: being able to efficiently process fuel, in the muscles, 3-5% more efficiently than the pro riding next to him and 8% better than the average fit man allows him to perform better on the same amount of carbs.  It makes me wonder about the chicken and the egg dilemma: which came first? Everything I have read … (15 comments)

 
Joeann Fossland, Master Certified Coach to Motivated Agents (Advantage Solutions Group)

Joeann Fossland

Master Certified Coach to Motivated Agents

Tucson, AZ

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