stress reliever: Too Busy With Work? Take Some Time Off And Rediscover Serenity…
- 09/15/14 07:28 AM
Spend 3 minutes meditating every day Meditation doesn't have to be incredibly deep to be effective. Find a nice peaceful place,sit on the ground, close your eyes, and just ‘be’. Don’t think about work,don’t think about money—don’t think about anything but the here and now. If you can do this once every day, you will be amazed at the difference that it can make. Keep things in perspective Getting insulted by your boss can be very hurtful and discouraging, but keeping things in perspective can help to neutralize feelings of anger or resentment—both of which contribute to a life of … (5 comments)
stress reliever: Free Yourself From The Burden of Pleasing Others...
- 09/09/14 05:21 AM
Let’s be honest—following good advice is one thing, but living in fear of judgment and making choices that are not truly choices that you want to make is going to waste time and waste life.
Here are 3 good reasons not to allow yourself to fall into this mentality.
1… Because Life Is Far Too Short To Spend Worrying About What Other People Think Why would you forsake your happiness to meet other people’s standards when you don’t even agree with what their standards are?
2… Because Most People Judge Everyone, Regardless Of How Good Their Choices Are I … (1 comments)
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