stress: 8 Ways to Prevent Stress
- 08/05/15 03:29 AM
Preventing stress is the best way to handle stress. You can't prevent bad things from happening, but you can prevent yourself from stressing over them. By taking care of yourself every day, you'll be in the best mind and the best body to ride the waves when stressors occur. Here are 8 things you can do every day to prevent yourself from being overwhelmed later:
Plan ahead. Focus on one step at a time without worrying about the next step or the last step. Meditate daily. Limit caffeine Get enough sleep. Exercise daily. Take a vacation or at least a day … (9 comments)
stress: 10 ways to Keep Calm
- 08/05/15 02:54 AM
At the last minute, the buyer gets cold feet. The bank backs down. The appraisal falls short. The seller loses the house they were going to buy. The buyer loses their job.
When everything around you is whirling and frenzied, it's very easy to lose your sense of calm. But it's our job to be the calm ones. It's our job, as real estate professionals, to guide the ships through the storms and land safely in port.
How do you keep calm when everyone around you is falling apart? Here are 10 tips to calm yourself, and others, when the seas are … (17 comments)
stress: Hand and Stone
- 06/14/12 01:15 AM
Recently I had the pleasure of meeting with Kim Cagle, lifelong Jersey Girl and self-proclaimed reformed lawyer, who along with her husband, owns the Hand & Stone Massage and Facial Spa, located at 77 Central Avenue, Clark. Hand & Stone first opened its doors on November, 28, 2011, and is already a thriving business in the community. Hand & Stone is a full service spa offering massages, facials and waxes. Unlike some other spas, they customize all their experiences to each client. Their main goal is to help people. Many come in feeling stress or pain and leave feeling relaxed and refreshed. … (2 comments)
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