I have joined the contest of getting healthy in 2013 and had been doing so well with it.
I have been watching my caloric intake, drinking plenty of water, exercising every day and doing so very good until I came down iwth a head cold on Tuesday. Nose is stopped up and I can't breathe, I am coughing all the time and running a bit of fever.
This cold has set me back a few days, but I am still focused on what my goal is.
Getting health in 2013.
I am so glad to be a part of this. I feel encouraged for the first time in a long time ...that I can become more healthy..
Ginger of Southport
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