No matter how successful they are, everyone hits a slump from time to time. The people who succeed over the long run, are the ones that recognize a slump when it starts and then find ways to get out before the slump becomes a black hole. They are the ones who have a NO SLUMP strategy in place, and who use it to get over or around whatever seems to be blocking their way.
This no slump assessment will help you stop a slump and get back to postive and productive work.
Each Morning before you dive into work, ask yourself:
*Have I decided what I want today?
*Have I shared my intention with someone who will hold me accountable?
*Have I written down at least 10 things that I am grateful for today?
*Are my goals plugged into my schedule today?
*What are the top 3 must do's today?
*Have I visualized and imagined what it will feel like hitting my goal today?
Each evening before you are done working for the day ask yourself:
*What did I do well today?
*How will I make up for what I missed today...tomorrow?
*Did I add fun to my work today?
*Did I take good care of myself today?
*How did I add value to others today?
Use this checklist everyday and remember to work with a friend to stay accountable and on track so you don't fall into a slump.
#beeffective
#feelgoodeverday
Comments(9)