health: The Secret to Your Health.... - 11/27/11 04:39 AM
 
"The secret of health for both mind and body  is not to mourn for the past,  worry about the future,  or anticipate troubles,  but to live in the present wisely and earnestly."    Too often we live in the  past and quite often our thoughts have a negative focus.  Live for today Be grateful, thankful, courteous and compassionate ....   Be strong enough to say "I'm Sorry" and mean it                                             … (11 comments)

health: HUMOR and Why it is so IMPORTANT IN LIFE - 05/06/11 10:05 AM
HUMOR AND WHY IT IS SO IMPORTANT IN LIFE We need humor in our life...  It's healthy to laugh....  It improves our disposition.....   It releases pent up energy...... It can relieve stress.... Laughter is free and contagious....  Laughter connects us with others just like smiling... Have you ever noticed what happens when you spend the day smiling at everyone you meet....  Most people will smile back...
Laughter and Smiling have Social Benefits...  Bring laughter into a situation and immediately a stress level will be reduced....  Have you ever been with clients and encountered a stressful situation?  Hopefully your reaction to … (15 comments)