Taking Time Out to "Reset"- Part 2

By
Services for Real Estate Pros with Napa Consultants DRE00893924


EXERCISE TO RE-INVIGORATE

Hi All,  we decided to extend our "sabbatical" to mid-November. All is well here. We sincerely recommend this idea of "resetting" mind, body and spirit, which is also a form of reinventing yourself. 

We feel so fortunate to have a "Gym Next Door",  just 2 minutes from our home. They have an amazing set of "core-strengthening" equipment, plus mind-body classes, that neither of us had seen or experienced before. We are not really "gym people". But, this is a small, community-oriented facility that is run by a wonderful, caring couple.

They call the progression, from one piece of equipment to the next, a "circuit". The machines alternate in targeting upper, lower and mid-body muscle groups. It takes no more than 30 minutes to complete the circuit. Without forcing or exceeding a comfortable limit of repetitions we emerge energized each time.

Our new motto is:  Eat to Rejuvenate. Exercise to Re-invigorate and Decompress to Revivify. 

Looking forward to reconnecting in November. Wishing you a tremendously successful Q 3 & 4!

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Comments (16)

Michael Jacobs
Pasadena, CA
Los Angeles Pasadena 818.516.4393

Hello Alexandra and Ron - thank you for checking in and I am glad to hear things are going well with you.  

Sep 29, 2022 04:13 PM
Kathy Streib
Cypress, TX
Home Stager/Redesign

Hi Ron and Alexandra- I have done some circuit training and I love it. Enjoy your time away and thank you for checking in. 

Sep 29, 2022 05:40 PM
Dorie Dillard Austin TX
Coldwell Banker Realty ~ 512.750.6899 - Austin, TX
NW Austin ~ Canyon Creek and Spicewood/Balcones

Good afternoon Ron and Alexandre,

Appreciate your checking in an giving us an update...enjoy your time away..we will wait patiently for your return in November

Sep 29, 2022 05:53 PM
Sheri Sperry - MCNE®
Coldwell Banker Realty - Sedona, AZ
(928) 274-7355 ~ YOUR Solutions REALTOR®

Hi Ron and Alexandra Seigel - It is so nice to hear from you.  Glad to hear that everything is well!

Sep 29, 2022 06:20 PM
Endre Barath, Jr.
Berkshire Hathaway HomeServices - Beverly Hills, CA
Realtor - Los Angeles Home Sales 310.486.1002

Ron and Alexandra Seigel  great to see a post from you hope all is well love the new motto or logo.... must admit I would prefer a Winery two minutes from my home over a gymn:)Endre

Sep 29, 2022 11:09 PM
Nina Hollander, Broker
Coldwell Banker Realty - Charlotte, NC
Your Greater Charlotte Realtor

Delighted to see this post, Alexandra and Ron. I was about to call and say that since you hadn't reappeared  in mid-September as originally "promised," that I was now officially worried about you both. Looking forward to seeing you in November.

Sep 30, 2022 04:26 AM
Kat Palmiotti
406-270-3667, kat@thehousekat.com, Broker/REALTOR® - Kalispell, MT
Helping your Montana dreams take root

I am glad to hear from you as well! Continue to enjoy your time strengthening your bodies and getting rejuvenated, reinvigorated and revivified!

Sep 30, 2022 04:43 AM
Brian England
Arizona Focus Realty - Gilbert, AZ
MBA, GRI, REALTOR® Real Estate in East Valley AZ

I am glad that you checked in to let us know that all is well, see you again in November!

Sep 30, 2022 05:41 AM
Jeffrey DiMuria 321.223.6253 Waves Realty
Waves Realty - Melbourne, FL
Florida Space Coast Homes

The hurricane that just blew through gave me a nice day off. (as usual we had no Space Coast issues). We should be called the lucky coast!

Sep 30, 2022 08:11 AM
Anna Banana Kruchten Phoenix Broker
HomeSmart Real Estate BR030809000 - Phoenix, AZ
602-380-4886

Thinking of both of you and wishing you all the best!  Take Care 😘

Sep 30, 2022 10:43 AM
Wanda Kubat-Nerdin - Wanda Can!
Red Rock Real Estate Brokered by Real - St. George, UT
St. George Utah Area Residential Sales Agent

Your presence here certainly has been missed, Ron and Alexandra, wishing you both the best!

Oct 02, 2022 05:30 PM
Patricia Feager, MBA, CRS, GRI,MRP
DFW FINE PROPERTIES - Flower Mound, TX
Selling Homes Changing Lives

Ron and Alexandra Seigel - it's wonderful to hear from you and letting us know you're on the right journey, taking care of yourselves first. You're on the right track and I'm looking forward to your return. 

Oct 02, 2022 08:33 PM
Ron and Alexandra Seigel
Napa Consultants - Carpinteria, CA
Luxury Real Estate Branding, Marketing & Strategy

Hi Anna Banana Kruchten CRS, Phoenix Broker Thank you so much for the lovely snail mail card. So delighted to know that you are doing well, too!  Cheers! R&A

Oct 03, 2022 04:23 PM
Roy Kelley
Retired - Gaithersburg, MD

You are setting an example that some of us should follow.

Enjoy your recharge.

Oct 04, 2022 04:36 PM
Jeff Dowler, CRS
eXp Realty of California, Inc. - Carlsbad, CA
The Southern California Relocation Dude

Ron and Alexandra:

Looking forward to seeing you in the Rain in mid-November! Hope all is well.

Jeff

Oct 27, 2022 08:02 PM
Grant Schneider
Performance Development Strategies - Armonk, NY
Your Coach Helping You Create Successful Outcomes

Good morning Ron and Alexandra - Happy Thanksgiving.  Time of is good and part of work life balance.  Thank your for keeping us informed.

Nov 24, 2022 07:14 AM