fitnessandwellness: New Handicap Accessible Upgrades to Brunswick Forest Fitness Center
- 09/01/18 10:08 AM
Ensuring that all of our residents and their guests have access to our amenities is very important to us at Brunswick Forest. Read how we have recently taken our accessibility a step further by installing several additions to our Fitness & Wellness Center that will make access for our residents with disabilities even easier. https://bit.ly/2wvmSOO … (0 comments)
fitnessandwellness: Learn How to Use Your Cell Phone Like A Pro!
- 08/20/17 01:02 PM
Learn the ins and outs of your smart phone at a Cell Phone Seminar! From the best battery-saving techniques to Cloud storage, unlock your phone’s full potential and watch it do things you never thought possible! To read all about the Cell Phone Seminar and the monthly activities at Brunswick Forest, visit our blog today! … (0 comments)
fitnessandwellness: Jump into a Fit and Healthy Lifestyle!
- 07/09/17 03:01 PM
Live a vibrant and healthy lifestyle by participating in the number of fitness programs and resident activities at the Fitness & Wellness Center at Brunswick Forest! The Director of the Facility, Nicole Stone, walks us through just a handful of ways that you can stay active and involved right here in Brunswick Forest. Read (and hear!) all about the events and activities you can do through the Fitness & Wellness Center on our blog today! … (0 comments)
fitnessandwellness: Swing Into Tennis This Spring
- 03/29/17 09:36 AM
With gorgeous Spring weather abounding, it’s the perfect time to hit the tennis courts and warm up your strokes! Join the Brunswick Forest Tennis Program and get back in the game! From USTA tournaments and clinics to drop-in practices and community events, play your way as you meet fellow Brunswick Forest residents and tennis enthusiasts! To find out how to get involved in tennis here in Brunswick Forest, visit our blog today! … (1 comments)
fitnessandwellness: Dance Your Way Through Wilmington
- 12/01/16 11:32 AM
One of the greatest ways to have loads of fun while staying in shape is by hitting the dance floor! Whether you’re a beginner or a seasoned pro, there are plenty of dance studios in and around Wilmington to get you movin’ and groovin’. To read all about the different ways to get in the groove with dance, visit our blog today! … (0 comments)
fitnessandwellness: Introducing Noto Acupuncture at Brunswick Forest’s Tranquil Touch Spa
- 07/28/15 04:07 AM
Brunswick Forest’s Tranquil Touch Spa at the Fitness and Wellness Center is proud to announce a new offering to its long list of spectacular health and wellness services. Lisa Noto, LA.C now provides her acupuncture services to Brunswick Forest community residents. Lisa Noto Lisa Noto relocated to the Wilmington area two years ago from Pennsylvania where she practiced acupuncture as well as Shiatsu massage. She has 22 years of experience in Eastern medicine with 13 of those years as a licensed acupuncturist. Lisa came to practice acupuncture through a personal experience in which Eastern medicine helped her resolve a health concern that could not … (0 comments)
At Brunswick Forest, there are plenty of ways to stay fit and active! We offer a wide variety of classes at our Fitness and Wellness Center, including regular yoga classes. Yoga is an ancient practice that began as a way to teach meditation, but, in present day, yoga is used for exercise as much as for relaxation and reflection. Yoga has also been shown to have a number of benefits including stress-reduction, improved flexibility and weight loss. Yoga for Stress Reduction Yoga’s emphasis on breath and quiet reflection does wonders for reducing anxiety and stress. A regular yoga practice … (0 comments)
Ensuring that all of our residents and their guests have access to our amenities is very important to us at Brunswick Forest. Read how we have recently taken our accessibility a step further by installing several additions to our Fitness & Wellness Center that will make access for our residents with disabilities even easier. https://bit.ly/2wvmSOO … (0 comments)
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