For most of us, this time of year, the weather cools and physical activity wanes. Vitamin C becomes second nature and Kleenex sales soar.
Have you made an appointment with the Dock?!? You should. There is valuable advice regarding your health at your disposal.
I try and visit the Dock at least once a week and more when stress levels are high.
The Dock isn't hard to find. No appointment necessary.
The Dock always reminds me to slow down, breathe deeply, and appreciate the little things.
In Beaufort South Carolina, there are plenty of Docks, public, private, old, and new.
Each has it's own way of promoting good health.
If you haven't seen the Dock lately, it is time for you to come down, up, over or across to beautiful Beaufort, South Carolina.
Walk ins are always welcomed.
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