..."It's not what we do once in a while that shapes our lives, but what we do consistently..." Tony Robbins
Consider the turtle. Slowly, he crawls. Bit by bit. He may not be the one to get there first but he'll get there... one slow step at a time.
I'm a Weight Watcher. I've learned the hard way that losing seven pounds in one week can be done. I did it once! But I couldn't sustain that nor did I keep those seven pounds off. Finally, I learned that losing weight successfully means one slow ounce at a time. One tiny little pound each week, equals fifty two pounds in one year! Now that's doable! Consistently eating a little less and moving a little more works!
Losing weight, learning a new skill, winning a race, building your business, all require consistent, steady effort. Just like eating an elephant...one bite at a time.
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