Summertime and the Living Is Easy - Or Should It Be?
About once a month, I enjoy moving away from posting on the subject of Real Estate and instead writing on the subjects of Exercise, Getting and Staying Fit, the need to Eat Good, Healthy Food and I will be talking in the future about Seniors Fitness, too! Senior Fitness might have something to do with my age - 64 years young!!!
Today I would like to focus on a subject that those of us who live more NORTH in these United States must be aware of when exercising in the summer. Specifically, we need to pay attention to the heat and how to exercise and take care of ourselves in high temperature situations. Here are some 8 Tips on Staying Safe when Exercising in the Summer Time.
By the way, Judy Eggebeen is the author of the above post. Check out her credentials! She is qualified to share on this most important topic.
Finally, I urge all of my readers to enjoy the summer, but at the same time, let's get moving and maintain a healthy regimen of Exercise.
John Roberts Realty - Eustis, FL
Call the "CHAMPION" for all your real estate needs
Great advice staying fit and exercise should be a part of everyone's day it doesn't take much to make this happen.
Jun 12, 2012 04:55 AM
SHAHAR Management - Middletown, NY
Hudson Valley NY Real Estate 845.283-3036
Great advice from Judy. We have had a few days already that were just unbearable with the heat.
Jun 12, 2012 05:38 AM
Classic Realty - Fairfax, VA
No Pressure, Just Seriously Devoted to Real Estate
Pat and Debra.... It is a good thing to stay fit. It's only been over the past 4+ years that I've taken it more seriously and I'm commited to staying with it. Writing once a month on the subject of fitness helps to motivate me, too!
Jun 12, 2012 08:28 AM
New York, NY
The best Retired Brokers !!!!
Hi David... Great advice, especially for one that turned 73 on Sunday... Rich and I have worked with a trainer for the past 9 years... We are exercise fanatics and we recently cut out all flour, sugar and wheat products and also any food that has ingredients that we count spell or pronounce... Have a great day !
Jun 12, 2012 09:13 PM
Retired - Gaithersburg, MD
Very good advice. We will be facing some very hot days for our outdoor activities.
Have an outstanding week with your camera in hand.
Jun 12, 2012 09:15 PM
Rainer
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David Burrows
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This blog is written for Buyers and Sellers about the subject of Real Estate. The information is presented in a simple and informative format so that whenever readers have a Real Estate transaction, they will feel more adequately prepared.
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