Have you ever noticed how fast paced our work is? Hours, days and weeks speed by.
Deadlines and pressures all around do not mean that we cannot treat ourselves to some regular decompression.
It is not laziness to program your life with some moments devoted to leisure. It is in fact a prudent habit.
I believe that learning to slow down, may be one of the best things we can do for our overall health. Time management is a genuine art form!
Today we took a day off for the first time this year. We drove for a couple of hours to visit a friend.
Finding time to spend with those you love is a great treat.
On the way back home we stopped at a favorite lakefront coffee shop. Watching the boats on the now mostly refilled lake was relaxing.
After seeing this same spot nearly dry at 14 feet low last year at this time, having it returned to normal was a great reminder of how much and how quickly things can change.
If we has not taken off a little last year we would not have had the opportunity to savor this positive moment.
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