The Ann Arbor YMCA is Committed to Our Community!


Keep Moving Day @ Ann Arbor YMCA is a day dedicated to keeping America moving no matter the age.  Outsmarting Arthritis is the purpose of the FREE health and wellness event open to all of the community. 

What:    A series of events for older adults and anyone with an interest in older adult exercise and wellness.

When:  Thursday, March 27

Whom: Open to everyone.  Participants need not be YMCA members.

Cost:     Free!

Schedule:
·        Cholesterol & Glucose Screenings – Michigan Visiting Nurses, 10am – 1pm, 4pm-7pm
·        Bone Density Screening – Michigan Visiting Nurses, 10am – 1pm
·        Hearing Aide Maintenance - Fluke Hearing, 10am – 1pm
·        Vision Screenings - Bennett Optometry, 10am – 1pm
·        Salsa Workshop – Linda Briggs, 10am – 11am
·        Presentation: Exercising with Osteoarthritis – Melanie Hands, RN
 
A free lunch will be available to the first 50 people who attend the presentation.  Keep Moving booklets, containing exercise and meals plans and geared toward improving joint pain, will also be given to those who attend the presentation.