What NOT to wear this Summer unless you don't give a damn! Granted anyone who is comfortable in their own skin then take it away and flaunt what you've got, however, I urge anyone built like this to experiment and try to lose 10 pounds by Memorial Day. Small changes can create huge benefits. Weight loss is about 75% diet and 25% exercise so for every 3,500 calories burned or not consumed that equals 1 pound of body weight and effort. The Cheescake Factory has meals that approach 3,000 calories. If that's a once a week habit or worse avoiding such (5 comments)