Exercising is a blessing, not a chore. I workout because I am grateful that I physically can.
Today I will love myself enough to exercise.
What you eat in private you wear in public.
I have chosen to be happy because it is good for my health. - Voltaire
Walking increases brain activity.
We have subsidized a food system that is making us fat, sick and undernourished. - Robyn O'Brien
Looking good is secondary. Having a Healthy relationship with your body should be your priority.
If you do not make time for your wellness, you will be forced to make time for your illness.
EMBRACE AND LOVE YOUR BODY, IT'S THE MOST AMAZING THING YOU WILL EVER OWN....
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