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Congratulations To Me!

By
Real Estate Sales Representative with RE/MAX West Realty Inc., Brokerage

Congratulations To Me!

We've been enjoying the good life and a good diet, it was the popular 'see food diet'. We see food, we eat food. It didn't matter what it was, cake, chips, burgers, fries. It didn't matter how late in the day or whether we'd just finished a big meal.

There was a problem with this diet plan though, it made our clothes pinch. There was also a more serious problem and even worse than the health problems that would be accumulating.

Our son and grandson riding the Behemoth at Canada WonderlandYou see, our grandsons are avid roller coaster riders and they love company on these rides. This is where the serious problem arose. I couldn't get the seat bar in place properly on one of their favourite rides. That meant I couldn't ride, that meant something had to be done.

So we set a goal, to juice for all three meals for 30 days, to lose at least 20 lbs and fit into that Leviathian roller coaster seat! The reward is to ride that 306 ft. roller coaster at a speed of 92 mph with my son and grandsons when the park opens on May 5th. 

Well after this April challenge I am down 18 lbs for the month and am pretty sure I will be fitting into that Leviathian seat. (You'll have to check back with us on May 5th to see me ride the coaster) 


 

We didn't make juicing all three meals for the 30 days, food cravings stepped in heavily after two weeks. We caved into the thought of a nice dinner but we are making sure they are healthy dinners with only fish or chicken and lots of steamed veggies and a touch of quinoa.

We have learned a lot from this challenge and will continue our healthy eating habits now that we are so aware of the goodness of it. Who knows, maybe the next video will be from the water park showing off my six pack.

Congratulations To Me!

Susan Emo
Sotheby's International Realty Canada - Brokerage - Kingston, ON
Kingston and the 1000 Islands Area

That is the best reason I've heard in a loooong time for losing weight - you're going to ROCK the Roller-coasters for sure!!!  I love my juicer and the possibilities are endless for tasty and healthy juices; especially in the vegetable variety.

Many years ago I managed a weight loss centre and my best customer came to me because he couldn't fit into his just delivered Ferrari !!

Apr 30, 2013 12:09 AM
Laura Cunningham
Re/Max Realty Services Inc. - Brampton, ON
Voted Best Real Estate People-Brampton

I just wanted to pop on here and say CONGRATULATIONS!!! I'm so proud of you & Mom. Thank you for being an inspiration and getting me going on the juicing as well. Your support means everything to me. Day 30 for me today with the juicing and I'm down 11 pounds, but even more important than the number on the scale is the things I've learnt along the way, and finally giving up my bad habit of drinking diet coke. I owe it all to you!!!!! GREAT JOB, YOU ARE AWESOME!!!!!

Apr 30, 2013 12:09 AM
John McCormack, CRS
Albuquerque Homes Realty - Albuquerque, NM
Honesty, Integrity, Results, Experienced. HIRE Me!

Good morning Al and Peggy -

THIS IS HUGE!  CONGRATS!!!!  As you know Debbie and I have been following your progress and eating healthy right along with you guys.  We're both much smaller as well and feeling so much better.  We've been bad the past couple of weeks seems like everyday whoever we're with or whatever we're doing food is involved.  Just like today a Lender is taking us out for lunch at a great Brewery.  Nothing diet or healthy on that menu.  Keep up the good work and hang in there!  Very proud of you guys!!!!

Apr 30, 2013 12:16 AM
Anita Clark
Coldwell Banker Access Realty ~ 478.960.8055 - Warner Robins, GA
Realtor - Homes for Sale in Warner Robins GA

Al: Congrats!  It is easy to put the weight on but very tough to get it back off.  Kudos to you and Peggy for taking it serious.

Apr 30, 2013 12:55 AM
Roger D. Mucci
Shaken...with a Twist 216.633.2092 - Euclid, OH
Lets shake things up at your home today!

Excellent, I am so proud of both of you, that is such a major accomplishment.  I believe I mentioned to you that my brother Anthony and his partner both juice and have for quite some time.  They have lost weight, have more energy and just feel better all the way around.  They do eat solid foods also, but everything is balanced so they maintain.  Great video, stick with your program and keep us updated on your progress.  Go Al and Peggy!  You rock!

Apr 30, 2013 01:02 AM
Roger Stensland
Keller Williams Realty Puget Sound - Maple Valley, WA
Let's Move!

I don't know you yet, but I am proud of you and your accomplishment.  Great Job!  How soon until you reach your ultimate goal?  I wish you success in all you do.

Apr 30, 2013 01:08 AM
Anna "Banana" Kruchten
HomeSmart Real Estate - Phoenix, AZ
602-380-4886

Way to go Al & Peggy!  That is awesome that you've accomplished your goal of going on that ride with the kids - and lost weight. I bet you both feel terrific!

Apr 30, 2013 01:49 AM
Joanna Cohlan
Fresh Eyes For Your Home - Chappaqua, NY
Designing, Decorating & Staging Westchester Homes

WOWIE ZOWIE-you guys are really great and I know that Al must look so handsome, feel great, and can probably roller skate or roller blade after he makes it off the roller coaster in one beautiful piece!!!

Apr 30, 2013 02:11 AM
George Souto
George Souto NMLS #65149 FHA, CHFA, VA Mortgages - Middletown, CT
Your Connecticut Mortgage Expert

Al congratulations are very much in order and well deserved.  As for the roller coaster ride, that involves heights, so no thank you :)

Apr 30, 2013 02:54 AM
Richard Iarossi
Coldwell Banker Residential Brokerage - Crofton, MD
Crofton MD Real Estate, Annapolis MD Real Estate

Al,

Congratulations! That is one heck of an accomplishment. 40 pounds is a huge loss, and I'm sure you feel healthier already.

Rich

Apr 30, 2013 05:57 AM
Joni Bailey
101 Main St. Realty - Huntsville, TX
Your Huntsville / Lake Livingston Area REALTOR®

AWESOME! Love the video!! I can't wait for the followup one so I can find out if Paw Paw Puked!! LOL!!

Apr 30, 2013 08:52 AM
Dagny Eason
Dagny's Real Estate - Wilton, CT
Fairfield County CT, CDPE Homes For Sale and Condo

Wow!  Amazing!  You are inspiring me to get that 10 pounds off!    Good for you!

Apr 30, 2013 12:59 PM
FN LN
Toronto, ON

Hey Al and Peggy - Immediately after our get together two weeks ago, I drove across the parking lot to the big friendly warehouse behind the flying saucer and bought their $99 juicer.  Later, I bought some ingredients and tried a couple of juices from days 6 to 10 of the 15 day menu.  The carrot apple juice is nice.  The mean green juice is more of an acquired taste.

The main issues are the time and work to clean the juicer and the large amount of wasted pulp and fibre that would otherwise be eaten as a full fruit or vegetable. 

Apr 30, 2013 01:18 PM
Al & Peggy Cunningham, Brokers
RE/MAX West Realty Inc., Brokerage - Brampton, ON
Our Family Wants To Help Your Family!

Thanks everyone, you just gave us encouragement to continue on and we hope we helped any of you get motivated. Just a few more days to ride that whopper of a coaster!!

Hey Marc, good for you!! Yes, the mean green is an acquired taste, just sweeten it a bit with another green apple until you get used to it.  We find if we rinse the juicer immediately after making the juice it cleans up easy. There are recipes to use that pulp and fibre....such as pulp pancakes!

Apr 30, 2013 09:15 PM
Rick Snow - Selling El Paso TX
EXIT West Realty - El Paso, TX
Cool Deals on Hot Real Estate in El Paso, Texas

Hey Al, thanks for participating in the challenge and congrats on the slimmer, trimmer you. Good luck on that roller coaster.

May 09, 2013 11:03 PM