I have been trying to lose 15 pounds for 2 months. I work out almost everyday; Monday through Saturday is boot-camp at 5:30 in the morning and Sunday is Yoga at 10:00am. This still has not provided the success necessary. I have noticed that my body is firmer- but this has not lead to any weight lose.
You ask why am I blogging about this? I think that if I have some additional accountability- my readers... I will be less apt to cheat on the diet.
Wish me luck and if you would like to follow my progress- subscribe to my blog;)
Day 1: Wednesday May 22,2013
Boot-camp 1 hour; 350 calories burned.
Breakfast: scrambled egg with 1/2 avocado.
Coffee: 4/5 is caffeine free
Snack: Banana
Lunch: peanut butter and jam (I know that this is not the healthiest- but I have been told that something is better than nothing... and I would not have eaten if I it wasn't a PBJ).
Snack: apple
Dinner: half a portion of Salmon, chicken quesadilla and corn.
Drank all 8 cups of water
I think this is off to a good start!
15 pound begginning marker.
beginning picture....
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