Power Up Your Morning Routine for a Happier, Healthier Day

Power Up Your Morning Routine for a Happier, Healthier Day

When you wake up refreshed and ready to start the day in a positive way it can make your day less stressful and more successful. It really is all about the attitude. Whether you’ve been wanting to carve out more time for exercise, writing, meditation, creativity or something else, getting up a bit earlier to make progress toward your goal is a positive way to start the day. The key is to think of your morning routine as bonus time — not counted among your regular waking hours, but a special in-between zone during which you get to focus on the things that fill you up and inspire you.

In other words, this is not the time for emailing, aimless internet browsing or work. It’s a time to set your day off on the right foot mentally, emotionally and physically so you can greet the challenges ahead with renewed optimism and vigor. These long days of summer are a great time to try squeezing a bit more into your morning routine. Here are some helpful tips:

1.  Rise Promptly When the Alarm Goes Off  

2.  Drink a Tall Glass of Water First Thing

3.  Get Your Blood Moving

4.  Exercise Your Creativity

5.  Review Your Goals for the Day

6.  Make It Easier Tomorrow by Powering Down a Little Earlier Tonight

I love real estate there is no greater feeling than seeing your customer's happy!!!

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