Good information about fragrances – The Underlying story.

In recent times research has collaborated what all women knew instinctively…that a dab of your favourite fragrance on your pulse points can have you feeling better in a jiffy!

 Today scents are doing more than just making us smell good. They are helping by affecting our sub conscious and changing the way our minds are working at that moment.

 Certain distinctive scents work as mood lifters and can affect how we feel by making us feel happier in their presence. Fragrances containing rose, valerian, violet and peach are particularly helpful. Scents also change our moods by evoking happy memories, usually from our childhood.

 Other scents help us relax….the success of aromatherapy treatments stand testimony to this fact. By taking our minds back to a happy place these scents encourage us to let go of our stress and tensions.

 The overall health benefits of scents cannot be denied. Some fragrances act as antioxidants while others have antibacterial properties. Still others work to hydrate the body. Lavender, orchid and rose based scents are well known for these possessing these qualities.

 Need more energy? Peppermint or citrus based smells may be what you are looking for. Studies show that those exercising while inhaling these scents experience lower fatigue and exertion.

 With so many benefits, go head and indulge in your favourite fragrance… you don’t need an excuse any more!