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Stay ONE with the HOLIDAY

By
Real Estate Agent

Every year I have a little tradition.  It comes to the preparation of the Thanksgiving meal.  My family is large, with my grown kids, their spouses and my grandkids.  They generally always come home for the big day.

I'm an avid cook, so it is only natural that I begin to fantasize about the perfect Thanksgiving meal with all my favorite recipes.  First there is the Turkey with apricot glaze, and Cornbread Stuffing, with Golden Raisins and Pine Nuts.  There are regular mashed potatoes (of course), but I also like Carolina Low Country Potatoes.  And there are all the other side dishes I love to make, plus a few treasured bottles from the Napa Wine Country. 

Other than my annual Pirate Party, it is Thanksgiving, when I try to cook up a feast!  However there are the realities of my family.  If you have a large family like I do, you understand reality can fly in the face of a good fantasy pretty quick.  In my head, the noise sounds like this: Gluten intolerance, Diabetes, low sodium, vegetairanism, loves macaroni and cheese, plain white everything, alcoholism, tree nut allergies, lactose intolerance, no maraschino cherries, no marshmallows, no tomatoes, cooked well done, cooked rare, and cooked medium.  

Those are only a few of the challenges that can come on Thanksgiving at my house.  The others are a small kitchen, which I compensate for by having a cooking station in my garage, which is manned with extra burners, an extra oven, and several crock-pots.

Fortunately, I have come up with a menu that pleases most folks!  And with enough side dishes, I can usually manage to keep everyone happy!

Here are a few tips I would like to offer to those of you who will be wearing the apron and occupying the kitchen much of the holiday.  Meal planning and advanced preparation is key!  I shop twice in advance of the day - several days before the holiday, and the day before.  The first shopping round can come a week in advance for ALL things I will need.  I shop the day before Thanksgiving for items needing to be very fresh - Turkey, Dairy, Breads (If I'm not making my own), and Fresh Vegetables and Salad Greens.  (Note: If you are going to use a frozen turkey, you can purchase it in your first round of shopping).

I bake pies and cookies, on the morning before Thanksgiving (Wednesday).  While they are baking, I chop celery, onions and other vegetables I will need for stuffing, or any side dishes I will be serving.  I also set the table the evening before the big day! 

On Thanksgiving morning, there is a very important ritual I perform.  During the holidays some of us likely hold onto more tension than we realize.  There is a technique for releasing that tension from our bodies.

Sit on a chair while putting your feet on the floor.  Place hands palm up in your laps.  Close your eyes. 

Next, rotate your shoulders in an upward and over motion.  We were a nation of shallow breathers - "Breath deeply in - then deeply out." 

With your eyes still closed, "starting at the top of your head - If it is tight - then loosen."

Continuing, "If your forehead is tight - then loosen.  If your eyes are tight - then loosen."

This same prompt is continued on down the body - the jaw, neck, shoulders, arms, chest, legs, knees, feet, etc.

What you will quickly learn from this exercise, is that you had no idea how much tension and pain, you have been holding onto.  This tension can be surrendered or consciously released or dismissed.

Remember to relax and enjoy the day!  It is the wonderful memories of the special day, which will gather golden luster with the years.  And that is the most important gift of all!

Posted by

Myrl Jeffcoat ActiveRain Signature
  

Comments(32)

Andrea Swiedler
Berkshire Hathaway HomeServices New England Properties - New Milford, CT
Realtor, Southern Litchfield County CT

Myrl, your advice is wonderful, whenever families get together it can be so stressful. But fun too! Have a wonderful Thanksgiving! (3pm huh?)

Nov 22, 2010 11:38 AM
Myrl Jeffcoat
Sacramento, CA
Greater Sacramento Realtor - Retired

Andrea - Hey if you are brave enough to be manhandled by airport security, you are welcome. . .LOL

Nov 22, 2010 12:10 PM
Jack Mossman - The Nines Team at Keller Williams in Stockton
The Nines Team At Keller Williams - Stockton, CA
The Nines Team at Keller Williams in Stockton

Myrl ... We're using your pie recipe for this holiday ... so if I don't forget the camera ... I will promise to post the results!  Have a great holiday ...

Nov 22, 2010 01:16 PM
Elizabeth Weintraub Sacramento Broker
Elizabeth Anne Weintraub, Broker - Sacramento, CA
Put 40 years of experience to work for you

This same prompt is continued on down the body - the jaw, neck, shoulders, arms, chest, legs, knees, feet, etc.

Or

You can just down a shot of Jack Daniels and forget about shallow breathing.

Nov 22, 2010 02:02 PM
Al & Peggy Cunningham, Brokers
RE/MAX West Realty Inc., Brokerage - Brampton, ON
Our Family Wants To Help Your Family!

Myrl we were quickly exhausted reading your agenda, thank for the stress relief exercise! An extra cooking station is a great idea! Happy Thanksgiving. 

Nov 22, 2010 02:30 PM
Al & Peggy Cunningham, Brokers
RE/MAX West Realty Inc., Brokerage - Brampton, ON
Our Family Wants To Help Your Family!

Myrl we were quickly exhausted reading your agenda, thank for the stress relief exercise! An extra cooking station is a great idea! Happy Thanksgiving. 

Nov 22, 2010 02:30 PM
Myrl Jeffcoat
Sacramento, CA
Greater Sacramento Realtor - Retired

Jack - I'm looking forward to seeing your photos!  I hope you have a wonderful holiday as well.

Nov 22, 2010 02:35 PM
Myrl Jeffcoat
Sacramento, CA
Greater Sacramento Realtor - Retired

Elizabeth - Oh yes, the Jack Daniels approach.  That's what I call the Staccato-Shorthand Method of Meditation. . .LOL

Nov 22, 2010 02:37 PM
Myrl Jeffcoat
Sacramento, CA
Greater Sacramento Realtor - Retired

Al and Peggy - The extra cooking station in the garage is a life-saver around my house.  I don't know what I'd do without it!

Nov 22, 2010 02:38 PM
Juli Vosmik
Dominion Fine Properties - Scottsdale, AZ
Scottsdale/Cave Creek, AZ real estate 480-710-0739

Myrl - I'm with you on the tips - one shopping trip last Saturday.  The bird's in the fridge thawing.  The tablecloths and napkins were pulled out of their hiding spots to "air" and get as many wrinkles out as possible before I have to iron them. 

Then, each day, I take a minute or two to confirm I have everything on my list with the last minute shopping on either Wednesday or early Thursday morning.

A funny:  last year, my husband had to work Thanksgiving AM and I needed something from the store.  So, off I ran with a baseball cap on my messy hair, sweats with flour all over them, and no makeup.  Well, I laughed so hard while at the store - the ONLY shoppers  there besides me were all men!!!!  Guess they were either sent off just to get them out of the cooking spouse's hair or they were singles being invited to a party and loading up on wine or pre-made appetizers or desserts.  If I were a single woman, I would be my best coifed and head to a grocery store on Thanksgiving.  I never had so many men asking me for help in my life, LOL. 

Nov 22, 2010 04:36 PM
Myrl Jeffcoat
Sacramento, CA
Greater Sacramento Realtor - Retired

Juli - I'm pretty much on that same schedule!  I needed one extra trip today however.  I needed something for baking, that I thought I had, but didn't!

Nov 23, 2010 10:23 AM
Debi Boucher
Real Estate Showcase Photography - Woodland Park, CO
"Realtor Showcase" - Real Estate Photography/Virtual Tours

Happy Thanksgiving, Myrl - And thanks for the tips! (Breathe, breathe...ahhhhh, yes!)

Nov 23, 2010 01:33 PM
Myrl Jeffcoat
Sacramento, CA
Greater Sacramento Realtor - Retired

Debi - It is also important to remember that if you get into heavy breathing, you should breath into a paper bag. . .It stops hyperventilation. . .LOL  I hope you have a great Thanksgiving too!

Nov 23, 2010 02:00 PM
Mary Douglas
United Country Ponderosa Realty, Red Feather Lakes, Colorado - Red Feather Lakes, CO
REALTOR, Red Feather Lakes, Colorado

Myrl, I hope you have a wonderful Thanksgiving.  We are having a smaller dinner this year and not driving down to Denver, so it will be less stressful.  I'm going to try your de-stress exercise anyway :-)

Nov 23, 2010 02:46 PM
Myrl Jeffcoat
Sacramento, CA
Greater Sacramento Realtor - Retired

Hey Mary - That exercise will work at other stressful times too...Not just Thanksgiving:-)  I hope you have a joyful holiday!

Nov 23, 2010 02:56 PM
Jim Hale
ACTIONAGENTS.NET - Eugene, OR
Eugene Oregon's Best Home Search Website

Myrl -

Happy turkey day.  Or no turkey day.  What ever cooks your bird.

Nov 23, 2010 06:54 PM
Geri Sonkin
Douglas Elliman Real Estate 516-457-7103 - Merrick, NY
Long Island Real Estate & Staging Expert

Myrl, the holiday at your house sounds like a real joy for all the people who attend.  I was sitting here drooling and it's only 7:30 in the morning.  I love the de-stressing mechanism you employ.  Have a wonderful Thanksgiving with your family.

Nov 23, 2010 11:43 PM
Colleen Fischesser Northwest Property Shop
NextHome Experience - Chelan, WA
A Tradition of Trust in the Pacific NW since 1990!

Myrl, you've given me one more thing to be grateful for this Thanksgiving.....the fact that I don't have those myriad diet issues to deal with in my family. I can't even imagine having to keep all those things straight. Happy Thanksgiving!

Nov 24, 2010 03:32 AM
Gloria Todor
Premier Property Sales & Rentals - Springfield, PA
& Doug Durren (484) 431-3686 in SE PA

Myrl, Great advise for a day that can be tense for those doing all the work.  Happy Thanksgiving to you and your family.

Gloria

Nov 24, 2010 04:12 AM
Barbara-Jo Roberts Berberi, MA, PSA, TRC - Greater Clearwater Florida Residential Real Estate Professional
Charles Rutenberg Realty - Clearwater, FL
Palm Harbor, Dunedin, Clearwater, Safety Harbor

Myrl - I am extremely lucky that Ron does all of our cooking and we actually have our friends over the day AFTER Thanksgiving so that on Thanksgiving Day we can visit family - he cooks and I clean up after - we both do the part that we enjoy most!

Nov 27, 2010 03:17 AM