Take responsibility for your life 'The secret of Happiness is Freedom, and the secret of Freedom, Courage.' Thucydides To be happy you should have freedom and the most essential freedom is the freedom to choose. No matter how bad a situation is, you can always choose how you respond to it. People
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01/28/2010
Be Better, Not Perfect Striving too much for perfection will ruin your life. It will wipe out all those little imperfections which are making you... human. Being better, on the other side, is rewarding. Look back at the yesterday you and just say: I'm better! Stop Self Sabotage You'll be surprise
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01/27/2010
Go for A Short Walk Like the first thing in the morning, before even having breakfast. Breathe the air, look at the neighborhood. Watch the morning light and hear the noises. Move around. When you got home, your day will be different. This short walk often acts like setting up the scene for somet
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01/24/2010
Attitude! By Verl Workman ©2009 My father was a former Marine and I learned as a small child that there is no such thing as an ex- Marine! He used to wake us up early in the morning by yelling "Reveille" and all seven of us children would march up the stairs to have a family breakfast together. A
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01/24/2010
Keep A Log Of Your Breakthroughs Do you remember when you had the first major success of your life? I thought so. We tend to overlook this simple habit of writing down our feelings every time we have a major breakthrough in our lives. Keep a log of your successes. And get inspired by it. Exercise
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01/21/2010
Start A New Diet You are, in a vast proportion, what you eat. Trying a new diet would often be the only needed change for a dramatic boost of your health and energy. Don’t necessarily have to be raw food, or even vegetarian, whatever works for you. Keep A Journal Write down you feelings, your ide
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01/21/2010
