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Ever hear of an OBESE city?

By
Industry Observer with Retired

 A recent Forbes article said and I quote " Once considered an affliction of the lazy and indulgent, obesity now affects about one-third of Americans, most of them in these cities....I have no intention here to name the cities on the worst list. This problem is endemic across America and though some areas could be highlighted, the point here is that we must all be aware of these issues and pointing out one area over another serves no purpose.

When I first signed on to ActiveRain in late March 2007, someone had written an article about obesity. I wondered at the time, what does this have to do with real estate?

I have since come to understand that as a society what we eat and how much is a serious factor in not only our health but in the health of our nation as a whole.

The health of your city and the obesity factors seem to be connected somewhere around the hip bone.

What's the cause of all this excess weight? Experts probably don't always agree, but it seems to have something to do with the pace we are living our lives and that factors in to the rise in the fast food establishments.

Cities with lots of parks and green spaces for people to run and play, just seem to have a lesser percentage of obesity overall. With that, it appears that the desirability factor of a community could also be enhanced and be a real draw to buyers that seek communities that  can provide the needed green space to grow with their children. Communiuties that will include schools that have the best interests of our kids with good educational programs including how they provide for a child's health with good nutritional programs. 

Poor nutrition, another noticeable factor often found in so many of our schools often rely on vending machines filled with all the sugar filled foods and goodies that are substituted for balanced lower caloric meals. This practice is now gaining the attention of community leaders as well as state legislatures that want to ban these too convenient sources for poor nutrition.

Community lifestyle change will result in less obesity. Here are some recommended areas to observe and you can draw your own conclusion.

Look at the grocery stores, are they filled with shelf after shelf of sugar water beverages? The sugar and fat filled bakery goods, capping every aisle. Convenience stores filled with greasy fat and sugar filled fast food.

Look in the  community with no sidewalks or walking paths - public planning strategies that favor motorists over walkers and cyclists. Here is also a place for public pressure to change those priorities and plan for a better quality of life. This may have a high cost, but the alternative can not longer be acceptable if we want to take any serious action against obesity.

If your city or community squawks that they can not afford to provide the way and sources for nutrient rich foods instead of fast food - reminding them that our annual bill for obesity related costs is over $93 billion a year might garner their attention.

So, as it is in our nation, it is in our many communities. Too much poverty and fast food consumption, and too little in the way of parks and recreation areas, farmers markets and even community garden centers that can grow their own healthy and nutritious foods.

The time to observe these things and put in motion the change, will require dedication to the task. In the longer run, it will save lives helping to prevent our overweight children from these dreaded results of heart disease, diabetes, cancers and poor vascular health. We must encourage our fast food restaurants to change their menus and provide better and more nutritious food service. We will at the same time will be improving our communities and that will make them more desirable to sustain the natural growth of keeping the community vital and being a healthy place to live.

Do it for yourself and your family. Do it for your community and in turn we will take a proactive stand for our entire nation.

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Comments(45)

William Johnson
Retired - La Jolla, CA
Retired
Hi Rich, Well, I could just give the whole clothes line to the Feds and get Jason to limit his activites to sticking  with jumping jacks. He will just have to get used to the idea that we can no longer afford to be wasteful ( not that we ever could ) . Do you think he could try , while I do my part for getting it  green again?
Nov 18, 2007 07:38 AM
Teri Eckholm
Boardman Realty - White Bear Lake, MN
REALTOR Serving Mpls/St Paul North & East Metro
William--I think there are so many reasons that lead to weight...Genetics have something to do with it and as we age it is a shock that we cannot eat like we could as kids. But when I think back to high school, we went to McD's and had what is considered a kid's meal today. Sometimes we would share it! My kids have grown out of the fast food toys and we eat good food at home. Trying to set a good example and not contribute to the expanding waistlines of the nation...Blogging does not help--LOL!
Nov 18, 2007 07:40 AM
Celeste "SALLY" Cheeseman
Liberty Homes - Mililani, HI
(RA) AHWD CRS ePRO OAHU HAWAII REAL ESTATE
I didn't read this until after the Costco experience. $335.....uh, I think we hit every isle lol! We're having King Crab legs and Steak for dinner. That's healthy enough for me!  Yummy yummy yummy!
Nov 18, 2007 09:22 AM
Joan Mirantz
Homequest Real Estate - Concord, NH
Realtor, GRI, CBR, SRES - Concord New Hampshire

Ok William I debated about responding to this and then decided "what the hey"

I have had weight issues my entire life. There is a lot more to it than calories posted on McDonalds walls, going for a good run and eating veggies. I personally think they should do a study on the economics of obesity or on a correlation between emotional state and obesity.I can look back on family albums and I can tell by the pictures where I was emotionally at any given point....just by my weight in the picture.

I have succeeded on every program I've tried...only to revert when my life sucks(I won't tell you where I'm at now...but I'm back to South Beach)and I am not alone Some people deal with booze,some people deal by being angry,some people deal by shopping and others by running and lifting weights and then there are those who deal by turning to food.

I agree with all the serious consequences and I agree it is becoming more of a problem but maybe some of that is a result of a lowering life style for many....food is expensive...but healthy food is more expensive.

Maybe there is more to it than 1800 calories a day!(sorry to post on your post)

Nov 18, 2007 01:48 PM
William Johnson
Retired - La Jolla, CA
Retired

Hi Joan, Thanks for bringing this most important insight into this post and enhancing it greatly. What you are expressing is very true and I have first hand experience with this issue as my Mom dealt with it most of her adult life.  Like all of her siblings, they all had very serious weight issues. Back then it was the way it was. I grew up with this and have seen it plenty in my own siblings. But for the Grace of God go I.  

In specific ways, my post content is devoid of this as my post speaks to younger and generational trends both positive and negative. There are so many factors like the ones you point out that also need to be considered if a really viable solution is to be found. I do believe however that fast food is a culprit and we need to train the kids off of it. Then ourselves. We are much harder to train for all the obvious reasons. Thank you Joan for sharing this.

One more thing Joan, you are a beautiful lady and one I have come to know and proud to call my friend. My biggest care with you is that you are happy. I know you have experienced things in your life that others wouldn't understand. Just know that you are sincerely adored and I and others think the world of you. If you ever need a cheering squad you know where to start looking.

Your friend always,
William

Nov 18, 2007 03:01 PM
William Johnson
Retired - La Jolla, CA
Retired

Hi Teri, Thanks for weighing in on this issue, no pun intended. You are doing the right thing not by just doing what is right for your kids but hopefully by setting the example that they will follow the rest of their lives. Back when I was a kid, I remember seeing that the weekly food list would include the large can of lard that my mom used to deep fry foods and for "greasing" the pans she would use to bake pies in. BTW, Lemon meringue  is my passion. I get it exactly once maybe twice in a year, more often than I am sure my medical advisers would agree to.

I too remember McD and what a great taste it was back then. I almost craved it but my mom cooked so there was only a few times I could get that treat. But you are so right, there are many reasons that lead to excess weight. But we do know that for the last couple of generations, balanced family meals are often forfeited because of time and other things that will take priority.

But the real danger comes, not because we partake of the faster remedy to eating, it is the frequency upon which we are doing it. Now and then is probably no big deal. The problem is that with the availability of so many fast foods operations, it soon becomes the substitute for the discipline in eating properly we all must have to lead healthy lives.

Nov 18, 2007 03:22 PM
William Johnson
Retired - La Jolla, CA
Retired

Hi Sally, I went to a movie today and I amy post on it. It was a family movie rated g. I loved it and I may even post on it. I won't tell you the title , but it was great.

Sorry you missed my post but honestly, I hate seafood ( actually allergic to it) so King Crab is only impressive because it is beautiful to look at. Not sure which came first, the allergy or the fact that I hate the taste as the  hives start swelling in my throat and then I suffocate,lol.  But the steak on the grill will do great. Toss as salad and I am in heaven.

This post and the varied comments sure have taken a lot of twists today. lol.

 

Nov 18, 2007 03:30 PM
Ray Saenz
Exit Realty Laredo - Laredo, TX
Homes for Sale in Laredo, TX - Texas, Realtor

William,

I believe that this problem is because "commerce", if you check how many healthy restaurants there are against how many fast food and fatty ones, you will know why is this problem, also many of us, are just focus on "work", "work" and work, so that remove our good habit to eat more healthy. Hm....   great blog!

Ray Saenz

 

Nov 18, 2007 03:52 PM
Emily Johnston
Keller Williams Realty - Rancho Bernardo, CA

William-

Thanks for your great post. Here's a link to an interesting article that ties in:

http://ap.google.com/article/ALeqM5iVOFixBth5dArR81zllBuVJTrPsAD8SRJD0G0

In this, the CDC released stats that walking 30 minutes per day would have on the health of people and the environment (if they were walking instead of driving to ___)

Thought you might like... and your article reminded me of reading it the other day.

Take care!

~Emily

The San Diego Real Estate Expert

Nov 18, 2007 04:45 PM
William Johnson
Retired - La Jolla, CA
Retired

Hi Ray, Thanks for your comments and I think you hit the nail on the head. We work just too much, or at least at it, as the case may be. And commerce does have the biggest effect on most all our habits and fast foods always seem to be shortest distance to immediate gratification and we can keep working while woofing down our food. When I worked at the office ,( I now home office) a group of us would walk a few blocks everyday to have lunch. It was great to get away from the office and we would talk while we walked and it made the effort of walking to the restaurant such a wonderful and pleasant experience. We would hardly ever miss a day. I suspect we still did not have the best foods as they were prepared commercially.

Thanks for bringing your great insight into this post and know your thoughts are always appreciated. appreciated

Nov 18, 2007 04:58 PM
William Johnson
Retired - La Jolla, CA
Retired

Hello Emily, Thank you for that great article link. It was an excellent read  and I saved it on my del.icio.us for fast access. I do in fact think of these suggestions and I often actually take advantage of them. Many times I don't as I am guilty of rushing too much to try and get more things done in my day.

It might be just that time for all of us to take that time and do ourselves a favor of taking better care of our selves. Rushing around with so much to do does not make us better off, financially, health wise, and certainly we are much less efficient. It fills our lives with stress, bad habits and it can end all too quickly. If we slowed down and slowed others down around us and actually took the time to live with purpose , we would eat less junk food, we would have all the exercise we need and we would likely extend our lives. We would also cut down on resources such as fuel and maybe save the environment from ourselves. We need to enjoy more the experience of life and and not try to get to the end of it so quickly.

Nov 18, 2007 05:10 PM
Julie Neerings~Lifting Hearts ♥ Building Dreams~
Agent Referral - Salt Lake City, UT
William-I really enjoyed reading your post.  Although being a guilty one of some extra lbs. I haven't always been overweight and find it frustrating to get back down.  It's all about committment and desire.  I read stories like this and instantly my head says, "Julie, what the heck are you doing, not taking care of yourself?".  Without dramatizing the whole situation, I find myself to be continually focused on everybody that surrounds me.  Making sure they are well, happy, and feeling good.  Then when it gets to the end of the day, I think to myself, "how are you going to take care of everybody else, if you are not taking care of yourself?"  Great question.  I deeply pray and wish for the passion to take care of my body and get these last lbs off.  I'm too young to be unhealthy and my children, my family and my friends need me.  So thanks to you my friend, I will find myself absorbing all your words here and making some changes.  
Nov 19, 2007 02:43 PM
Ray Saenz
Exit Realty Laredo - Laredo, TX
Homes for Sale in Laredo, TX - Texas, Realtor

Dear William :)

thanks for your comments and for share this great blog, I just want to share that tomorrow I will write a great blog about utilities, yes, I love to share new cool names and what they do to make our life easier. :) 

with this one, I will help you with your problems

Ray Saenz

 

Nov 19, 2007 05:59 PM
William Johnson
Retired - La Jolla, CA
Retired

Hi Julie,
The changes in our lives as we grow in years is often one of prioritizing our efforts on others. I had no idea that so many would internalize this issue. It is not meant but to serve the cause of bringing this dangerous cycle before each of us as family members and the more  successful ways in which we may deal with our rushed lives.

In many ways, it is society itself that lowered its guard and encouraged fast food ( unbalanced and excessive empty calories )to subsidize our way of life. It is particularly dangerous for kids to use as a substitute for cramming as much into life as possible.

Who could blame anyone for seeing this as an acceptable alternative in our day to day lives. The problem begins to manifest itself with the physical evidence of increasing lbs and the increased risk of killing off parts of the body with the diseases associated with poor nutrition.

I had never associated Heart Disease, Arteriosclerosis, Diabetes as diseases of poor nutritional habits. For most, they see the sociatal obesity as just the increased weight of people from whatever the cause. We now know that it is not all as simple as the few additional pounds we carry around.

It is a fascinating subject. But I also know that there are many other reasons for weight gain besides poor nutritional habits. Some of the medications we take actually increase our weight disproportionate to the food  in our diets. Whatever the reasons, obesity is on the rise in children especially and their futures require that we begin the often painful tasks needed to curtail the many causes.

Besides being a fascinating subject, it is also an emotional subject. Many lives have been crushed by insensitivity and crude and unkind remarkes, jokes and a general lack of understanding. Changing this emotionally cruel cycle also becomes part of any solution.

Julie, Thank you so much for bringing your insight into this post and all of us together and one by one, can  begin to see the interconnectedness of the issues with lifestyle and the natural aging process and do our best in dealing with the life robbing culprit of poor nutrition. 

Nov 20, 2007 02:03 AM
William Johnson
Retired - La Jolla, CA
Retired

Hi Julie,
The changes in our lives as we grow in years is often one of prioritizing our efforts on others. I had no idea that so many would internalize this issue. It is not meant but to serve the cause of bringing this dangerous cycle before each of us as family members and the more  successful ways in which we may deal with our rushed lives.

In many ways, it is society itself that lowered its guard and encouraged fast food ( unbalanced and excessive empty calories )to subsidize our way of life. It is particularly dangerous for kids to use as a substitute for cramming as much into life as possible.

Who could blame anyone for seeing this as an acceptable alternative in our day to day lives. The problem begins to manifest itself with the physical evidence of increasing lbs and the increased risk of killing off parts of the body with the diseases associated with poor nutrition.

I had never associated Heart Disease, Arteriosclerosis, Diabetes as diseases of poor nutritional habits. For most, they see the sociatal obesity as just the increased weight of people from whatever the cause. We now know that it is not all as simple as the few additional pounds we carry around.

It is a fascinating subject. But I also know that there are many other reasons for weight gain besides poor nutritional habits. Some of the medications we take actually increase our weight disproportionate to the food  in our diets. Whatever the reasons, obesity is on the rise in children especially and their futures require that we begin the often painful tasks needed to curtail the many causes.

Besides being a fascinating subject, it is also an emotional subject. Many lives have been crushed by insensitivity and crude and unkind remarkes, jokes and a general lack of understanding. Changing this emotionally cruel cycle also becomes part of any solution.

Julie, Thank you so much for bringing your insight into this post and all of us together and one by one, can  begin to see the interconnectedness of the issues with lifestyle and the natural aging process and do our best in dealing with the life robbing culprit of poor nutrition. 

Nov 20, 2007 02:05 AM
William Johnson
Retired - La Jolla, CA
Retired

Hi Ray,

Many Thanks for your very kind comments and I will look forward to reading your new post. You are a gracious person that helps so many and I feel honored to be your friend. Happy Thanksgiving to you and you family Ray.

Nov 20, 2007 03:41 AM
Ray Saenz
Exit Realty Laredo - Laredo, TX
Homes for Sale in Laredo, TX - Texas, Realtor

William,

the same to you, you know that, hey William, where have you been ? I have not seen you around, maybe it is just me, I hope that everything is fine.

Ray Saenz

 

Nov 26, 2007 08:48 PM
William Johnson
Retired - La Jolla, CA
Retired

Hi Ray, I check in now and then but have been busy getting the home decorated for the holidays and working with an out of area buyer wanting to get some idea of what kinds of properties would be available when he decides to purchase in summer in 2008. I just haven't been blogging much and need to get caught up with comments and postings.

Maybe by this weekend I will have my shopping done, decorations complete and get back to building my blogsite and bringing things current.

Hope you are doing well and look forward to talking to you soon. Hope your Thanksgiving was great as well!

Nov 27, 2007 02:52 AM
Ray Saenz
Exit Realty Laredo - Laredo, TX
Homes for Sale in Laredo, TX - Texas, Realtor

William,

I have seen that you are very busy guy, no problemo amigo, I Understand what you are talking about, decoration, hollidays, also I wrote a new blog about some great information to make our own blogs in our server, you will see so much good information that it will help to understand how to do it by yourself instead to pay over pricing services. Well, I remember that you have a great blog website, but still, it does not hurt to learn and share.

keep it good and hope to see you soon.

Ray Saenz

 

Nov 29, 2007 03:43 PM
William Johnson
Retired - La Jolla, CA
Retired
Hi Ray, I hadn't checked in here in a while and I will try and do better. I will go to your blog and read it. Thanks for dropping by and I will get some new posts up soon.
Nov 30, 2007 05:52 AM