Everyone should be breaking up their daily work day. Whether it’s getting up and taking a quick 2-minute walk around the building, simple stretches at your desk or a 15-minute micro break to recharge, these small breaks can improve your mood and work output. In Highlands Ranch property managementthere may be long stretches of putting out fires that require you chained to your desk. It is always good to allow for this mini 15 minute breaks whenever you can fit them.
Never underestimate a quick walk around your building. With the weather getting increasingly warm it is getting easier to do. Some buildings may have the AC on too low, so getting outside and feeling the sun can be a much needed activity.
Sometimes your workstation can start to become cluttered and unruly. Taking a 15-minute break to organize your desk, file some papers you have been meaning to file, or generally tidy up your work space can help you focus. The day should not always be about a break that involves exercise. The combination of the two will help with productivity.
Making sure you are taking regular breaks in the workday helps to mitigate stress levels. Sometimes it can be rare to have 15 minutes to not focus on a current task, but filling that space with any mind or body helping activity will do wonders for the busy season and the rest of the year to come.
Blue Olive Properties handles Highlands Ranch property management throughout a variety of neighborhoods. Call today to discuss.
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