covid19: The Best Defense Against Anxiety Is Action
- 03/23/20 05:46 AM
As most of us find ourselves COVID-19 self quarantined and/or isolated in one way or another, I thought it a good time to discuss anxiety. With the current state of the world more people are finding themselves experiencing some level of anxiety. Personally, I've been anxious my entire life. I have quite a bit of experience with it, and as for controlling it....I'm better at giving advice to others than I am at calming myself. That said, I'm doing much better than expected through all of this. The unknown and the feeling of a lack of control are huge anxiety triggers. We are getting misinformation, and mixed … (59 comments)
Author Bio: Sharon Tara is a retired professional Home Stager who served the greater Seacoast New Hampshire area. Sharon specialized in owner-occupied home staging consults to help sellers prepare and present their home for sale.
As most of us find ourselves COVID-19 self quarantined and/or isolated in one way or another, I thought it a good time to discuss anxiety.
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