New Year Fitness in Golden

The New Year is just around the corner and I know many of you may be thinking about getting back into shape after the holiday festivities. Golden is such an active town and offers great fitness groups and classes to get you started on the right foot this New Year.

New Year Fitness GoldenGolden Pilates

922 Washington Ave #200, Golden CO

If you have yet to try Pilates, you should consider adding this to your New Year’s fitness goals. Like Yoga, Pilates stretches and focuses the mind on the body. However, Pilates adds a large amount of strength and core training to the mix. Golden Pilates is conveniently located downtown, has wonderful instructors, and a great mix of the fitness community. They offer different classes and packages depending on your level. Try something new this year!

Boot Camp Challenge

1470 10th St, Golden CO 720.628.2901

So you want something really challenging? Join the Boot Camp Challenge in Golden and get ready to get your butt in gear in the New Year. This is a fitness group that focuses on working hard, learning healthy lifestyles, and improving your physical and mental fitness in a group setting. You do not have the typical “drill sergeant” here. With the Boot Camp Challenge in Golden, you have a new group of friends to keep the positivity up all year!

New Year Fitness GoldenAnytime Fitness

393 Washington Ave, Golden CO 720.838.4286

Ok, so maybe you are not a class person. That is no reason to abandon your new fitness goals in the New Year. Anytime Fitness is located just west of downtown and provides that classic gym experience. Anytime Fitness is open 24-hours, so it fits into your work/life schedule. The staff is friendly, but not overbearing. Like many gyms of this nature, they have low memberships, plenty of room, and they even offer an array of fitness classes too (if you change your mind).

Ring in the New Year with a New You!

New Year Fitness in Golden

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Star Posted by Rick Myers on 12/25/2011 01:05 AM   Comments (17)   Fitness in the ActiveRain Channel   golden, fitness, new year  
Originally posted at: The Myers Team: New Year Fitness in Golden
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17 Comments on New Year Fitness in Golden

DEC
25
2011
374,253 Points 10 Featured Posts Outside Blog Hit Router Called Shot Master

You are right on here. Getting in shape and exercising is key to maintaining good health and reducing some extra lb's.

Have a great... and healthy new year!
1:12am • #1
515,816 Points Outside Blog Called Shot Master

I do not know about boot camp but getting in shape is a great way to start the year.
1:33am • #2
366,444 Points 14 Featured Posts Outside Blog Attended Rain Camp Called Shot Master

Hey Rick,

Really excellent post that should generate some interest for you in the New Year.  SUGGEST.  Merry Christmas and Happy New Year and best of success to you now and in 2012!
1:48am • #3
577,854 Points 2 Featured Posts Outside Blog Attended Rain Camp Called Shot Master

I'm ready for the New Year in fitness!  Merry Christmas and Happy New Years!  Now let's go eat, drink and be merry....and than go work out!
8:05am • #4
729,681 Points 15 Featured Posts Outside Blog Called Shot Master

Rick, looks like there is a fitness program in your area that should be suitable for everyone in the coming year.
9:11am • #5
804,827 Points 1 Featured Post Outside Blog Attended Rain Camp Called Shot Master

Hi Rick - After all the partying and eating during the holidays, it will be time to get back into shape for spring and the beaches!!!
9:42am • #6
837,265 Points 69 Featured Posts Outside Blog Called Shot Master

We have come along way since we had to hunt for food and chop wood. that lifestyle produced Lincoln type men and Betsy Ross type women...Add that we like to eat as a reward and pleasure instead of hunger and finally we drive everywhere and no wonder people are out of shape
10:09am • #7
410,701 Points 15 Featured Posts Outside Blog Called Shot Master

I am sure there are many that have started that new year's resolution list.  Very timely post.
10:11am • #8
939,774 Points 94 Featured Posts Outside Blog Attended Rain Camp

Not sure if I am going to change my exercisse regime in 2012, I might add running or a little more aerobic activity. Perfect time to write a fitness localism post!
10:12am • #9
502,818 Points 25 Featured Posts Outside Blog Called Shot Master

I plan on losing a few lbs this coming year, but I can't make it to CO to do it. I'm sure the locals there will be interested in this blog!
10:22am • #10
175,628 Points 5 Featured Posts Outside Blog

Great post and great reminder.  But....like they always say, "the best kind of exercise is the one you do consistently."  For all those resolving to get in shape in the new year, I say "go for it" and stick with it!  Being fit is a treasure that affects every other aspect of your life for the better.

Happy Holidays!
11:22am • #11
476,676 Points 11 Featured Posts Outside Blog Called Shot Master

We all should consider how to take off those extra Christmas pounds we may have gained - thanks for the reminder.  :)  Merry Christmas!
12:50pm • #12
171,130 Points 1 Featured Post Outside Blog

Every year we make some sort of fitness plan or another, but I don't think it's the actual workout that we need to commit to.  It need to be the time and will.

 
1:58pm • #13
486,374 Points 3 Featured Posts Localism Sponsor Attended Rain Camp Called Shot Master

I am a walker and I love to daily get my 10,000 steps, in. I also love a par course that we in the sunny city of San Diego have when walking. Happy Holidays.
3:52pm • #14
1,124,818 Points 90 Featured Posts Outside Blog Attended Rain Camp Called Shot Master

Good, timely localism post. Here's to a fit and healty 2012.
8:56pm • #15
DEC
26
2011
954,804 Points 52 Featured Posts Outside Blog Attended Rain Camp Called Shot Master

Rick, with this topping most everyone's lists for resolutions, GREAT topic!    Also, Comcast On Demand has many fitness videos for FREE!   Congrats on the Feature!
4:54pm • #16
DEC
28
2011
3 Featured Posts Outside Blog

Thank you for all the great responses and the suggests!! Colorado is a very fit state, but finding the right fit can be hard sometimes. So many people join gyms and only use them occasionally; even I am guilty of that. Hopefully this will give people some ideas on new ways to have fun and be fit. 
11:08am • #17


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Rick Myers

Golden, CO

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The Myers Team at Keller Williams Advantage Realty

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