I'm not here to tell you that I have an intense workout regimen, and why you should too.
I am a member of Overcome Training, signed the family up recently at a great price. I have only been there a handful of times so far but the place is just right for me. I have been working a bunch of hours lately, physical work as a contractor does not replace the need for a regular exercise program.
Overcome Training offers the traditional workout equipment: free weights, fancy isolation equipment, treadmill, elliptical, and such. They also have boxing (even a boxing ring), martial arts, MMA, yoga, spinning and special classes for more intense workouts.
Now it's just a matter of getting in on a regular basis. The time will come.
Overcome Training is located in Cameron Park, Ca.
If you live in the area, and are interested in a place to exercise, come check this place out. Here is a map of the area.
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