Weight Loss Solutions in Palm Beach County-Meet Barbara Feinstein!
I would love for you to meet my friend, Barbara Feinstein, but now there’s so much less of her to like! I met Barbara out at Green Cay a few years ago only then we called her Chef Barrae. As she is now, Barbara was very much into healthy foods and healthy meals.
I don’t think she would mind my saying this, but when we met her, well there was much more of Barbara to like!
I had not seen Barbara out at Green Cay in quite a while, but that’s not unusual for our area. Many residents spend the summer months up north. What a pleasant surprise I had when I read an article in the Sun-Sentinel about a chef who lost 200 pounds with her own healthy eating plan. I did a double take because there in the paper was Chef Barrae!
Aren’t these the Best Before and After Photos You’ve Ever Seen?
Fast forward to a few months ago when we saw the return of another one of our Green Cay Walkers...Michael.. and standing next to him was Barbara! (more on Michael later)
Barbara was as they say but a shadow of her former self and has chronicled her weight loss on her website and offers seminars, private consultations as well as meditation classes.
Her 2-3-4 Weight Loss Solution is not a diet but rather a lifestyle change that focuses on learning what triggers our unhealthy food choices.
So how does Michael fit in? Michael and Barbara met when they were 21 & 19 respectively, married, then divorced and had not seen each other for 30 years.
Fate had them living for 2 years within 20 minutes of each other and only a few miles from Green Cay in Boynton Beach.
Barbara has written a book detailing her own personal 2-3-4 weight loss as well as a companion cookbook full of recipes. Michael provides meditation classes to enhance the weight loss program.
Michael and Barbara remarried in February of 2012 and are working together to help bring South Floridians a healthier way of life.
For those looking for a weight loss solution of your own in Palm Beach County, please visit Barbara’s website to see her many offerings.
2-3-4 Weight Loss Solutions
Barbara Feinstein
234weightlosssolution@gmail.com
561-301-4645
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