willow glen: Nia Is Close To Your Home - 05/28/13 08:52 AM
I teach Nia in Willow Glen.  I teach Nia in Camden.  I teach Nia in Downtown San Jose.  I teach Nia in Seven Trees.
That is covers a lot of area in San Jose.  I bet I teach close to your home.  Location, location, location right?  I have FOUR locations. 
In Willow Glen I teach at a studio on Lincoln. 
In Camden I teach at the Camden Community Center.
In Downtown San Jose, I teach at the Roosevelt Community Center (a bit on the outskirts of downtown, but REALLY close)!
And in Seven Trees, I teach at the Seven Trees Community … (0 comments)

willow glen: Nia in San Jose and in Campbell - 04/16/12 07:09 AM
There are multiple Nia classes around the South Bay. I have two that could be considered close to Downtown San Jose, I have one in Campbell, and I have one in South San Jose.
I have been teaching in Willow Glen which is somewhat close to downtown San Jose for over THREE YEARS.
Classes are Mondays and Wednesdays from 9:00 to 10:00 am in Willow Glen.  This is a great group to get your morning workout in with.
On Monday EVENINGS at 6:00 pm I have a Nia Class in Campbell.  I think of Campbell as being central in the South … (0 comments)

willow glen: President's Day 2011 - NIA - 02/17/11 08:51 AM
Come join us for Nia on Monday, President's Day / 2011
If you have the day off come to class.  Its FREE if you print the pass on my website and bring it. 
http://www.helpyouwell.com/freeniaclass.htmlMonday, PRESIDENT'S DAY, February 21, 2011 - Nia in San Jose at Halanda Studio in Willow Glen.Nia is a cardio dance exercise.  If you would like to learn more about it, please visit my site: 
Or visit my blog:   www.TerrePruitt.com 
If you can't make it Monday there is a class Wednesday too.  The free pass is good for one time use up until April so print … (0 comments)

willow glen: Nia Class in Los Gatos at 10:30 - 01/06/11 11:29 AM
Terre Pruitt teaches Nia in Willow Glen on Mondays and Wednesdays every week.  Class is from 9:00 am to 10:00 am.
She also teaches Nia in Los Gatos at 10:30 am on Fridays.
This is a new time for this class so please make note.
The class is held at
14090 Blossom Hill Road (corner Harwood), Los Gatos, CA 95032
There is information about Nia on my website www.HelpYouWell.com.  Nia is a group exercise class.  We workout to music so it is a cardio dance class. 
Let me know if you have any questions.  Happy 2011!

willow glen: Nia PLAYshop - Sunday, October 3, 2010 - 09/14/10 12:52 PM
I'm planning on hosting a Nia PLAYshop on Sunday, October 3, 2010 from 2:15 pm to 3:30 pm In a Nia class, as in all group exercise classes, there are specific moves that we do.  Well, Nia does not require you do them in an exact manner--you do them in YOUR BODY'S WAY. The Nia PLAYshop will be all of us playing with some of the Nia 52 Moves and learning our bodies way. 
After we play, learn, review, explore, and just have fun, we will put all of that to use in a Nia Class.   Please visit my website for details … (0 comments)

willow glen: Nia - What is it? - 09/13/10 02:09 PM
The easiest way to describe Nia is: "it's a cardio dance workout".  Nia classes are instructor led workouts done in bare feet to a variety of music.  There is no experience necessary as the steps are easy to follow.  Nia is a workout that exercises both the body and the mind. 
Days:        Mondays and Wednesdays (its an on-going class)
Time:                 9:00 am to 10:00 am
Place:                Halanda Studio in Willow Glen                        1062 Lincoln Avenue, San Jose, CA 95125
Cost:                Drop in fee is $12 or you can buy a class pass with for multiple classes at a discount.
Held by:           Terre Pruitt, … (2 comments)

willow glen: Nia - In San Jose for $5.00 - Sunday, March 14, 2010 - 03/02/10 09:05 AM
Come try a Nia work out class for $5.00!
Sunday, March 14, 2010 at 9:15 am to 10:15 am
Nia classes are held regularly by Terre Pruitt Tuesday at 6 pm thru the Park and Rec Department in San Carlos. 
And Mondays and Wednesdays at 9:00 am in Willow Glen/San Jose.
Come try it on Sunday morning.  Get an energizing cardio workout in the morning it will help you start your day and leave you plenty of time to continue the fun!
You might want to bring water, a towel, and a mat. 
More details at my site, or call … (2 comments)

willow glen: Nia at a FREE Health Fair (Sat. - Feb. 27, 2010) - 02/22/10 08:59 AM

There will be a Nia demo at 4:00 pm.  Come join us!
Terre Pruitt, Nia Teacher, who has classes in San Jose is going to be helping with the Nia demo.WHAT: FREE Health Fair - Day of Dance
WHO: El Camino Hospital
WHEN: Saturday, February 27, 2010
TIME: 1:00 pm to 5:00 pm
WHERE: Santa Clara Convention Center
5001 Great America Parkway, Santa Clara, CA 95054
It is a fun-filled event that motivates women to take action to improve their health and their families! The entire community is welcome to dance, celebrate your health and learn about cardiovascular disease. … (0 comments)

willow glen: Nia on Presidents' Day, Monday, Feb. 15, 2010 - 02/09/10 04:33 AM
YES, there will be Nia on Presidents' Day, Monday, Feb. 15, 2010!If you have the day off of work and you want to give Nia a try, c'mon over.Nia is the kind of work out that leaves you feeling energized and happy, so it is a great way to spend a morning off from work.  A great way to start you week.Nia is a cardio workout.  We typically do it in barefeet, but if you want to wear shoes you are welcome to.  We move to a variety of music doing kicks, punches, side steps, cha-cha-chas, and more.  You can't do … (0 comments)

willow glen: Nia in San Jose (ON-GOING Classes) - 12/29/09 05:32 PM
Nis is still going on in San Jose (Willow Glen)!  We are dancing into the New Year!
Come to a Nia Exercise Class----Nia is perfect for all fitness levels because it is a non-impact cardio workout. It allows for total body fitness. We move to music using moves and concepts from martial arts (like Tai Chi), dance arts (like Jazz Dance), and healing arts (like Yoga)-yet no experience is necessary because the teacher guides you to move at your level. Its an aerobic workout the helps with the health of the joints and muscles, and at the same time relieves … (0 comments)

willow glen: A Nia Workout Is the Best Gift - 12/12/09 06:44 AM
Give yourself or someone else, the gift of Nia
Nia IS a treat, a gift to the body.
Classes are in Willow Glen/San Jose twice a week. 
All levels of fitness are invited to join in the fun fitness class that is Nia.  Nia takes the best ingredients from several different movement forms and blends them together to make one yummy workout that leaves you wanting more.  In this non-impact cardio class you will get the best workout every time because you decide on the intensity as the instructor leads you through the movements.  A variety of music takes us … (0 comments)

willow glen: Nia Is Like Chocolate - 10/10/09 08:44 AM
Can you describe chocolate to someone that has not tasted it?  Can you convey how it tastes?  Do you think they will need to try it for themselves?Well, that is sometimes how people feel about Nia.  It is difficult to explain because it can be so much and so different for so many people.  So you are just invited to try it for yourself.
Mondays 9:00 AM Tuesdays 6:00 PM Wednesdays 9:00 AM  
Willow Glen/San JoseHalanda Studio across from Rotten Robbies1062 Lincoln Avenue, San Jose, CA 95125 Come join us.    Nia is the workout that your body … (2 comments)

willow glen: Nia - Tuesdays and October 3/4 Events! - 09/29/09 09:11 AM

 Join Terre Pruitt for Nia on Tuesdays at 6:00 pm in Willow Glen, San Jose (click here for details)
Tuesday evenings are Nia classes/workouts. 
And this weekend there are two Nia Events:
Saturday, October 3, 2009 there is a Niamaste Celebration Playshop in Berkeley from 2:00 pm to 4:00 pm. 
Play and dance with Sabine and Philippe residents of Auroville, India.  This will be a one hour playshop and then a one hour Nia class.   Click for for details.
Sunday, October 4, 2009 there is a Nia Jam in Berkeley from 1:30 pm to 3:30 pm. 
Come enjoy the fun and joy with various East Bay … (0 comments)

willow glen: Nia Jam - San Jose Nia Teacher in Palo Alto - 07/30/09 08:12 PM
NIA JAM!!!!   Terre Pruitt, San Jose Nia Teacher, who has classes in San Jose/Willow Glen and Los Gatos is going to be teaching at the Nia Jam!
You've heard of a jam session, right?  Where a group of musicians get together and play--just jamming.  Well, we are having a Nia Jam session.  A group of teachers are getting together and we are going to teach.  It will be fabulous.  A sampling of different routines and different teachers.  Join us:Saturday, August 1, 2009  -  1:00 pm to 3:00 pm Stanford University Campus$15 or free to Stanford Aerobic and Yoga pass holders.Need more information?  … (0 comments)